Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Nadh: The Energizing CoenzymeA breakthrough treatment for Parkinson's disease.Author: Georg BirkmayerPublisher: McGraw-Hill CompaniesPublished: 11/01/1998Pages: 48Binding Type: PaperbackWeight: 0.15lbsSize: 8.40h x 5.44w x 0.16dISBN: 9780879838621About the AuthorBirkmayer, Georg: - McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests...
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The Complete Self-Care Guide to Homeopathy, Herbal Remedies & Nutritional SupplementsEverything you need to know about essential natural alternatives for good health.Author: Ellen FeingoldPublisher: Homeopathy Center of DelawarePublished: 03/01/2008Pages: 408Binding Type: PaperbackWeight: 2.01lbsSize: 11.02h x 8.27w x 0.84dISBN: 9780878755639
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Erotic Massage: The Tantric Touch of LoveWith more than one hundred erotic drawings and a full-color insert, Erotic Massage provides easy-to-learn strokes and methods that allow you and your partner to bring together the sensual, the erotic, and the intimate.The detailed illustrations and instructions can be easily absorbed in one...
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Cross Currents: The Perils of Electropollution, the Promise of Electromedicine"A fascinating, thoughtful, and accessible account of the emerging field of electromedicine. A timely and eloquent warning on the hazards of electronic pollution."--Jeremy Rifkin, author of The Hydrogen Economy At the same time that exciting insights about electromedicine's powerful ability to use the body's...
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Mitch O'Connell Tattoos Volume Two: 251 Designs, Bigger and Better!A sequel to Mitch O'Connell's bestselling collection of tattoo designs. Over 251 full color tattoo designs by The Prince of Pop Art, The Godfather of Lowbrow, and The Best in the Biz, Mitch O'Connell! If you're not familiar with the internationally-revered M.O'C, think the...
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DIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and MoreYour helping hand for adding simple, homemade, whole grain sourdough to your weekly scheduleReal life is busy enough without having social media-worthy sourdough on your to-do list. But if your goal is to make simple, nourishing, and delicious whole grain sourdough for your whole...
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How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being ProductiveIt has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle...
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How to Talk with Your Kids about SexEquips parents to teach their children how to make sexuality a safe, healthy, and sacred part of their lives.How parents address sex--their openness, the context, and their attitudes--will impact how their children view their own sexuality and self-worth. Dr. Chirban helps parents know when,...
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Trying to Give Ease: Tommie Bass and the Story of Herbal MedicineIn Trying to Give Ease, John K. Crellin and Jane Philpott focus on the life, practices, and accumulated knowledge of the late A. L. "Tommie" Bass, a widely known and admired Appalachian herbalist. Informed by insights drawn from several disciplines, particularly anthropology, their broad...
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Sodomy and the Pirate Tradition: English Sea Rovers in the Seventeenth-Century Caribbean, Second EditionExplores the sexual world of the one of the most fabled and romanticized character in history--the pirate Pirates are among the most heavily romanticized and fabled characters in history. From Bluebeard to Captain Hook, they have been the subject of countless movies, books, children's...
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From This Moment on: A Guide for Those Recently Diagnosed with CancerSo, it's official. You've been diagnosed with cancer. And from this moment on your life will neverbe the same. No matter how much others may wish to help, you alone must initiate the journey. This is the first step. From This Moment On offers...
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The Maker's Diet Revolution: The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and SpiritAre you ready to lose weight and transform your body, mind, and spirit in just ten days?If so, Jordan Rubin, one of America's most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and...
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The Eye Care Revolution: Prevent and Reverse Common Vision Problems, Revised and UpdatedValuable tips, unique insights. . .Dr. Abel is a healer for the 21st century. --From the Foreword by Mehmet Oz, M.D. Alzheimer's can be predicted through the eye?Sleep apnea can cause blindness? Computers and texting are creating an epidemic of nearsightedness? Retina chips and...
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High Performance Vision: How to Improve Your Visual Acuity, Hone Your Motor Skills and Up Your GameBeyond physical superiority, mental stamina, and smart play, most of the world's best athletes possess another specific advantage that gives them an edge. We're not talking about performance-enhancing drugs or blood doping, but something a lot more natural--good vision. Being able to follow a...
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Triple H Making the Game: Triple H's Approach to a Better BodyLove him or hate him, Triple H does what he wants, when he wants to do it. And now, for the first time anywhere, he tells you how he does it -- and how you can, too. Making The Game -- Triple H's Approach...
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Our Bodies, Ourselves: Pregnancy and BirthThe trusted editors of Our Bodies, Ourselves, called "a feminist classic" by The New York Times, present a comprehensive guide to pregnancy and childbirth, from prenatal care and emotional well-being to how to handle the pain of childbirth. Pregnancy and birth are as ordinary...
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Mother Nature's Herbal: A Complete Guide for Experiencing the Beauty, Knowledge & Synergy of Everything That GrowsStep into a world of spiritual rejuvenation and radiant health with the restorative power of herbs. Brimming with herbal folklore, tips for growing and harvesting your own herbs, and over two hundred medicinal and culinary recipes from diverse cultures, Mother Nature's Herbal will become...
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How to Heal with ColorEveryone is affected by color. We use colors to describe our physical health, our emotions, even our spiritual experiences. Now you can learn how to use color to restore health and balance energy. Popular author Ted Andrews presents an effective system for developing your...
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Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and VitalityAn expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes. A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to...
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Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly DiagnosedIf you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms...
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