Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Role of Fiber in the Diet of Middle Age PeopleMiddle adulthood, or middle age, is the time of life between ages 40 to 60. During this time, people experience many physical changes that signal that the person is aging, including gray hair and hair loss, wrinkles and age spots, vision and hearing loss,...
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The GLOW Ritual: A Modern Woman's Guide to a Glowing Life of WellnessJai Koo-Ven is an Author, International Holistic Expert, owner of her own wellbeing clinic for women and designer behind her own Self-Care Stationery Range - www.jaikooven.co.uk. She is also the Director of GLOW Publishing Co where she supports Women Wellness Writers on turning their...
- BD$33.08 BMD
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When Food Bites Back: Taking Control of Autoimmune DiseaseThis easy to digest consumer guide explains the relationship between the foods we eat and how they can lead to one of over 100 autoimmune disorders.Elroy Vojdani MD, IFMCP, is revered by his peers and patients for his ability to get to the root...
- BD$35.84 BMD
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The First-Time Father's Handbook: Dad's Weekly Guide To Early Fatherhood and The 9 Months of PregnancyFeeling totally lost? Discover everything you need to know about becoming a dad...With so much information out there, it can be difficult and time-consuming to sift through the hundreds of resources available to you.You could be spending that time bonding with your partner and...
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Soy Yo Normal?Author: Luisge MartinPublisher: Editorial AnagramaPublished: 07/26/2022Pages: 120Binding Type: PaperbackWeight: 0.17lbsSize: 6.80h x 4.10w x 0.40dISBN: 9788433916594Language: Spanish
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Staying ON During the Great ResetAlthough the mandates are lifting, Klaus Schwab's globalist agenda carries forth. Schwab's vision of a Great Reset wraps the entire world so firmly in the grip of the elites' hands that all countries and societies will fearfully await the next lockdown or mandate. Journalist...
- BD$19.82 BMD
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Great Googa Mooga: Multiple Sclerosis Runs in the FamilyWe were walking this journey together, yet alone. Two siblings from a close-knit, boisterous family of six. There is nothing like the camaraderie of family to give you the determination to persevere in spite of any obstacle. We were overwhelmed by the disease of...
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I Stay Clean!Many children are used to taking a bath a few times a week or even every night. It's important to keep your body clean! But, perhaps more importantly to being healthy, is learning to wash your hands after using the bathroom, going outside, or...
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Cripping IntersexA radically innovative approach to intersex studies and activism. The connections between intersex and disability deserve nuanced attention to strengthen the rights and shared understanding of intersex people living with the disabling consequences of medical intervention. Cripping Intersex examines three key themes: the medical...
- BD$223.97 BMD
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Super Easy Ayurvedic Cleansing: A Beginner's Guide to Ayurveda for Natural Healing and BalanceCleanse your mind and body for health and balance without deprivation or extreme measures using the traditional practice of healing Ayurveda. Cleanses can promise everything from clear skin, to zero belly fat, to increased energy, to absolute nirvana. But really--what most people need is...
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The Picture Book of SunsetsA Gift Book for Alzheimer's Patients and Seniors with Dementia Do you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them that...
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Diet to DetoxDiet to Detox came about after first helping my children to regain health. I then started helping my patients. I've realised during this time that having a healthy gut is crucial to our wellbeing. Symptoms of chronic ill health such as fatigue and aches...
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Men in the American Women's Rights Movement, 1830-1890: Cumbersome AlliesThis book studies male activists in American feminism from the 1830s to the late 19th century, using archival work on personal papers as well as public sources to demonstrate their diverse and often contradictory advocacy of women's rights, as important but also cumbersome allies....
- BD$131.84 BMD
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The Game-Centred Approach to Sport LiteracyThe Game Centred Approach (GCA) is the ideal framework for coaches and teachers to develop comprehensive tactical or technical lessons for any game, both in physical education and in extracurricular sport contexts. Learning about the pedagogical models included in this approach has never been...
- BD$72.08 BMD
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BoxingConsidered by many boxing enthusiasts as one of the finest boxing manuals ever created. This book was developed by the U.S. Navy in 1943 as a response to World War II, by commissioning the best boxing coaches and trainers to build a boxing program...
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Your Cannabis Experience: A Beginner's Guide to Buying, Growing, Cooking, and Healing with CannabisGreat experiences with cannabis start with knowledge, moderation, and mindfulness. In this book, you'll learn the foundation to create a great cannabis experience for yourself and your guests Most people have learned how to use alcohol and prescription drugs appropriately, but very few of...
- BD$40.32 BMD
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Teach Yourself to Sleep: An Ex-Insomniac's GuidePRACTICAL SOLUTIONS FOR QUALITY SLEEP 'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep...
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Senderos del ErotismoEl objetivo de este libro es eliminar las lagunas de la profesión del sexólogo desde una perspectiva científica y existencial-humanista. El autor brinda información llena de humor y sin titubeos sobre su experiencia profesional. El lector encontrará casos reales que explican la psicoterapia, las...
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The 14 Day Mind Cleanse: Your Step-By-Step Detox for More Clarity, Focus and Joy"Joyful, uplifting and transformational. This book will change your life. It changed mine." - Georgie Abay, The Grace Tales "A practical, power-packed toolkit and guide that will empower anyone seeking a whole new level of living." - Vashti Whitfield Are you ready for a...
- BD$34.35 BMD
- BD$34.35 BMD
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Cycles of Belonging: Honouring Ourselves Through the Sacred Cycles of LifeAn embodied feminine and feminist psycho-spiritual path for women to reclaim their inner wisdom, follow the callings of their soul, and come home to a profound sense of belonging to the seasons and cycles of life. Cycles of Belonging: Honouring ourselves through the sacred...
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