Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Complete Book of Keto: A Comprehensive Guide to Cooking Delicious and Satisfying Keto MealsThis complete guide to the keto diet explains the different kinds of fats and how to avoid carbohydrates. More than 90 recipes with all the flavor and none of the carbs will help you stay on track and keep you satisfied throughout the day....
- BD$28.04 BMD
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Yoga in the Kashmir Tradition: The Art of Listening: Following the Teachings of Jean KleinJean Klein was a master of Advaita (non-dualism) and yoga. He taught yoga in the Kashmir Tradition, an approach based on awareness through body sensation, which is here presented by Billy Doyle, a long term student of Dr.Klein. This teaching was grounded in the...
- BD$29.09 BMD
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Anatomy & Strength Training: Without Specialized EquipmentAuthor: Guillermo SeijasPublisher: Meyer & Meyer SportPublished: 03/01/2020Pages: 152Binding Type: PaperbackWeight: 1.35lbsSize: 10.70h x 8.20w x 0.50dISBN: 9781782551935
- BD$40.28 BMD
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Stroke Recovery: How I Kick-Started My Stalled Stroke RecoveryThis is a description of my stroke and the series of neurological events that led up to it. My recovery, and how I managed to make additional recovery progress after my normal recovery seemed to plateau are discussed. There's also information on silent strokes...
- BD$14.96 BMD
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Keto for Women Over 50: The Ultimate Guide to Understand Your Nutritional Needs as a Senior Woman, Weight Loss, Diabetes Prevention and ImprovDiscover how the Ketogenic diet can help you stay fit, active, and healthy long into your senior years!Are you a woman over 50 looking for a highly effective diet to help overcome health issues? Or do you have a relative you think could benefit...
- BD$28.18 BMD
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The Power Of Autophagy: How To Boost Autophagy To Unlock The Secrets Of LongevityHave you also heard of this trendy new term "Autophagy" but just cannot really get behind it? Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage? Or are you simply interested in a...
- BD$28.56 BMD
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Lectin Free Cookbook: No Hassle Lectin Free Recipes In 30 Minutes or Less (Start Today Cooking Quick & Easy Recipes & Lose Weight Fast By EaAsk yourself these questions: It is never too late to adopt a diet change that will vastly improve your quality of life. Whether your goal is to... Eliminate the discomfort of mystery digestive issues Stop unexplained bloating Achieve or maintain your ideal body shape...
- BD$33.00 BMD
- BD$33.00 BMD
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Premature Ejaculation: The Ultimate Guide on How to Overcome PE, Have Better Sex and Improve the Power of Your Sexual Energy. Learn How to GeAre you sick and tired of all your friend's ridiculous sex stories...'Bro, we went at it for hours It was so magical, the only downside, I got so tired I couldn't even finish.'Doesn't it just drive you absolutely bonkers when this is what all...
- BD$30.07 BMD
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Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating HabitsFeel as Though You've Lost the Battle with Food? After years of dieting, you know there's more to weight control than what you eat. Having discovered the power that food can have over our lives, Elyse Fitzpatrick helps you identify the destructive eating habits...
- BD$26.30 BMD
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Keep Sharp: How to Build a Better Brain at Any AgeKeep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting...
- BD$52.63 BMD
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The Essential Ideal Protein Cookbook: Protein-Packed and Delicious Recipes for DinnerFrom Atkins to Keto, the protein-based diet has many fans and millions have raved about the positive results. This recipe is not meant as a diet plan, but rather a series of alternative meals you can choose from to keep your protein intake high...
- BD$18.78 BMD
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Food Guide For Reversing Type 2 Diabetes and Prediabetes: 10 LIFE-THREATENING Foods All Diabetics MUST Avoid - The Top 30 Healthy And Delicious FoodsDiscover 10 LIFE-THREATENING foods ALL diabetics MUST avoidLearn about the top 30 HEALTHY AND DELICIOUS foods to ENJOY And Uncover 10 MAGICAL superfoods to REVERSE type 2 diabetesThis is a food guide for people suffering from type 2 diabetes and prediabetes. Inside you will...
- BD$15.03 BMD
- BD$15.03 BMD
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Touching PresenceEnter into the teaching space of master Alexander Technique teacher Tommy Thompson. With compassion and integrity, Tommy's teaching explores the ways in which each of us can belong to the moment and stop defining ourselves by our habits. With its insightful, moving reflections, Touching...
- BD$36.88 BMD
- BD$36.88 BMD
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Intermittent Fasting and Keto: The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the KetIf you've always wanted to feel amazing every day, but no fad diet or exercise has worked, then keep reading...Two manuscripts in one book: Intermittent Fasting for Women: An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite...
- BD$30.04 BMD
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Plant Paradox Slow Cooker Cookbook: Top 2018 Healthy and Easy Lectin Free Recipes to Help Reduce Inflammation, Prevent Disease and Lose WeightDo you want to know more about Plant Paradox Diet? Do you want to know about the benefits of Plant Paradox Diet? Do you want to combine Slow Cooker (Crock-Pot) with Plant Paradox Diet to have delicious foods, have a better lifestyle and lose...
- BD$27.05 BMD
- BD$27.05 BMD
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Vitrectomy Survival Guide: How to manage your body, mind, and life while face-downThis book is a must-have for people that will undergo or are currently recovering from a vitrectomy surgery--especially those that had a retinal detachment--and, as a result, are required to maintain a face-down position. It is also recommended for support persons and healthcare providers...
- BD$20.84 BMD
- BD$20.84 BMD
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I Don't Wanna Be Pink: How a single, 39-year-old woman refused to let breast cancer and its fervent culture define herA month before she was to celebrate her fortieth birthday in Italy, Dena Taylor was diagnosed with breast cancer. In seconds, she was transformed from enthusiastic traveler to frightened patient. Told with grace, candor, and inimitable wit, I Don't Wanna Be Pink is the...
- BD$32.01 BMD
- BD$32.01 BMD
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Picture Book of Kittens: Picture Book of Kittens: For Seniors with Dementia [Cute Picture Books]This calming picture book offers self-empowerment, hope, and dignity to people with dementia, Alzheimer's, Parkinson's, or those rehabilitating after a stroke. Share the relaxing pleasures with a loved one of flipping through high quality, colorful images of the cutest kittens. Seeing these beautiful photos...
- BD$18.78 BMD
- BD$18.78 BMD
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Daily Blood Sugar Log: Track Diabetes Glucose Readings 4x a Day, 7 Days a Week - One-Year + Log (56 Weeks)- Pink Botanical Floral Design - BODaily Blood Sugar Log - One-Year TrackerKeeping it simple, with a pinch of fun, this daily blood sugar log features: 56 Weekly Logs to record glucose readings 4x a day, 7 days a week: Before & After Breakfast, Lunch, Dinner, and Bedtime Simple layout...
- BD$12.95 BMD
- BD$12.95 BMD
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Meal Prepping for Weight Loss: The Big Book of Quick & Healthy Make Ahead Recipes. Easy to Cook, Prep, Store, Freeze: Packable lunches, Grab & Go Bre★★Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE★★Meal Prepping: The number one tool for a busy people seeking a healthy lifestyle Save Time. Save Money. Lose Weight. Enjoy Healthy...
- BD$28.11 BMD
- BD$28.11 BMD
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![Picture Book of Kittens: Picture Book of Kittens: For Seniors with Dementia [Cute Picture Books] by Books, Mighty Oak](http://booksdeli.com/cdn/shop/products/img_275c1080-d73a-4596-9581-e6c5f66987dc_533x.jpg?v=1676863937)
