Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Alkaline Diet: Dr Sebi's Approved Recipes and Cookbook for Reversing DiseasesDo you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?The motivation behind the Dr. Sebi diet originates from native Honduran, Dr. Sebi (real name Alfredo...
- BD$24.73 BMD
- BD$24.73 BMD
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Pharmacist Adult Coloring Book: Funny Gift For Pharmacist - Pharmacy Technician Gifts For Women and Men (Pharm Tech Gifts)- Student Graduation, ApprecIn this adult coloring book we have put together tons of hilarious pharmacist puns, artworks etc. The book contains a wide variety of floral designs, each complete with a very relatable, funny quote. This book makes a fantastic funny gift idea for a pharmacist....
- BD$13.02 BMD
- BD$13.02 BMD
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Walking Log Book: Walkers Journal, Planner To Record Daily Walks, Track Distance, Time, Steps and Goals, Personal Walking DiaryThis Walking Log Book is the perfect tool to track and organize details regarding daily, weekly, and monthly walking activities. This comprehensive 52-week tracker will help you record walk type, place, distance, pace, steps, and much more. Use the logbook to record the progress...
- BD$39.92 BMD
- BD$39.92 BMD
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Dominio de las Habilidades Sociales de Comunicación e Inteligencia Emocional (EQ) 4 en 1Presentamos c mo puedes dominar tus habilidades sociales, desarrollar tu inteligencia emocional (EQ) y potenciar tus habilidades de pensamiento cr tico No es un secreto en la vida que aquellos que son emocionalmente maduros, tienen incre bles habilidades sociales y son capaces de discernir...
- BD$37.44 BMD
- BD$37.44 BMD
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A Womb in the Shape of a Heart: My Story of Miscarriage and MotherhoodAn intimate memoir of miscarriage, premature birth, and motherhood from a bold and brilliant new voice in Atlantic CanadaI am the space between motherhood and longing for it, bit it's a space that doesn't exist. I can't be both fertile and infertile, our language...
- BD$31.38 BMD
- BD$31.38 BMD
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101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental HealthAlthough many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy,...
- BD$34.45 BMD
- BD$34.45 BMD
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Diabetic Smoothie Cookbook 2021: Easy Diabetes Low Sugar Smoothie Recipes to Maintain Healthy Weight, Manage Blood Sugar and Boost Your General HealthA diet intended to help reduce the risks of diabetes is a well planned meal that is nourishing to help regulate and maintain the blood sugar levels of diabetics to normal and support a healthy weight. The primary aim of any diabetes based diet...
- BD$16.84 BMD
- BD$16.84 BMD
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Ayurveda for Beginners: Understand and Apply Essential Ayurvedic Principles and PracticesDiscover the Power of Ayurveda and Learn How to Change Your Lifestyle to Live a Better and Happier Life.Are you constantly feeling tired and overwhelmed?Do you feel like you don't have energy for everyday tasks like you used to?Ayurveda, or "ayurvedic medicine," is a...
- BD$14.97 BMD
- BD$14.97 BMD
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Yoga for Busy Bodies: Stress Relief in 30, 20 & 10 MinutesCalm your mind and energize your body with these must-do exercises to keep you flexible and free of aches and pains. Yoga may have ancient roots but the "yoga lifestyle" is very current. For some people that means retreats with a guru, an athleisure-focused...
- BD$29.70 BMD
- BD$29.70 BMD
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Pohl Schmitt Bread Maker Cookbook: 300 Favorite Recipes for Perfect-Every-Time That Will Make Your Life EasierNo hard-to-find flours, no added gluten, no checking every 10 minutes to see how your bread is rising. The Pohl Schmitt Bread Maker Cookbook makes bread-making easy.This big and bountiful book full of more than 250 bakery-delicious recipes is the result, revealing the simple...
- BD$40.62 BMD
- BD$40.62 BMD
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Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) (2 in 1): How CBT, DBT & ACT Techniques Can Help You To Overcoming Anxiety,Discover How You Can Use The Power Of CBT, DBT & ACT To Protect Yourself, Improve Your Mental & Emotional Wellbeing & Live A More Happy and Fulfilling Life Do you suffer from Mental Health issues on a regular basis?Have you tried every pill,...
- BD$28.45 BMD
- BD$28.45 BMD
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Flamingo Coloring Book For Kids: Best Flamingo Children Activity Book for Kids, Boys & Girls. Cute & Fun Facts About FlamingoA perfect gift for the little ones, either boys or girls who love of the animals, FlamingoColoring this book raises your child's awareness on their existence and a bit about how they survive. Coloring is a highly effective way of instilling societal norms because...
- BD$13.09 BMD
- BD$13.09 BMD
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Ninja Blender Cookbook For Beginners: 250 Amazing Smoothies, Juices, Shakes, Sauces Recipes for Your Ninja BlenderNinja's latest innovation opens up a brand new world of culinary potential―because the blender that crushes now brings the heat. Explore that yummy world with the Ninja Blender Cookbook for Beginners.With a little instruction, you'll be making healthy smoothies for breakfast. When dinner comes...
- BD$54.10 BMD
- BD$54.10 BMD
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Praising God in the Valley: Lessons and Other Blessings in the Journey Through CancerJoyce Herr started a new chapter in her life in March of 2017 when she was diagnosed with cancer. At times, this experience led her through some deep valleys with dark and threatening shadows. She found herself in need of courage and a source...
- BD$21.12 BMD
- BD$21.12 BMD
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The Busy Caregiver's Guide to Advanced Alzheimer DiseaseThe only guide to caring for those with advanced Alzheimer disease.Winner of the IPPY Book Award Health/Medicine/Nutrition by the Independent PublisherCaring for someone living with advanced Alzheimer disease is a challenge. It can make you feel like you're on a hamster wheel--running in circles,...
- BD$105.63 BMD
- BD$105.63 BMD
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Intermittent Fasting 16/816/8 іntеrmіttеnt fasting entails рrоѕсrіbіng соnѕumрtіоn оf foods and calorie-containing drіnkѕ to a fіxеd wіndоw оf 8 hоurѕ per day and аbѕtаіnіng frоm fооd fоr thе сlоѕіng ѕіxtееn hоurѕ. Thіѕ cycle саn be rереаtеd аѕ often аѕ уоu want, frоm just a couple of...
- BD$22.46 BMD
- BD$22.46 BMD
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F*ck This Chronic Pain Bullshit: A Pain & Symptom Tracking Journal for Chronic Pain & IllnessA GAME CHANGERChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.Is your pain...
- BD$20.20 BMD
- BD$20.20 BMD
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Fibro Warrior: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic PainA GAME CHANGER★ NEW 6 MONTH VERSION NOW AVAILABLE ★ - (8.5 x 11 LARGE WORKBOOK EDITION) - click on Wellness Warrior Press to see this version. The journal you are currently viewing is a 6 x 9 compact version with 60 days of...
- BD$20.20 BMD
- BD$20.20 BMD
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F*ck Fibro: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic PainA GAME CHANGER★ NEW 6 MONTH VERSION NOW AVAILABLE ★ - (8.5 x 11 LARGE WORKBOOK EDITION) - click on Wellness Warrior Press to see this version. The journal you are currently viewing is a 6 x 9 compact version with 60 days of...
- BD$20.18 BMD
- BD$20.18 BMD
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Herbal Medicine: All About The Common Herbs and How to Use Them: Herbs Book for BeginnersTired of getting your body intoxicated with chemical medicinal products? Do you want to know how to get a healthy lifestyle, diet and create a first aid kit using herbs you might already have in your kitchen?This book is for you In this book,...
- BD$13.09 BMD
- BD$13.09 BMD
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