Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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On the Sneak Tip: The Male Pelvis RevealedThis book is an unusual hybrid of fiction and nonfiction to explain the male pelvic floor. There are five central characters whose worlds are unraveling due to pelvic floor dysfunction. These characters navigate through the world via short stories of erectile dysfunction, urinary pain...
- BD$26.24 BMD
- BD$26.24 BMD
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Sofortratgeber Leaky Gut: Verstehen, erkennen, behandeln - So wird's gemachtDauerhaft beschwerdefrei werden "Alle Erkrankungen haben Ihre Ursache im Darm", vermutete Hippokrates. Die moderne, ganzheitliche Medizin sieht tats chlich f r sehr viele Erkrankungen eine Ursache im Darm. Damit sich diese Erkrankungen bessern, wollen die Ursachen am Darm identifiziert und individuell behandelt werden. Der...
- BD$50.48 BMD
- BD$50.48 BMD
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The Little Book of Yoga: An Inspiring Introduction to Everything You Need to Enhance Your Life Using YogaThe Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual...
- BD$13.44 BMD
- BD$13.44 BMD
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Comfrey: The Miracle PlantLearn all about this amazing Plant, it's many uses as well as it's benefits.The COMFREY plant is used topically for treating many different disorders, find out which ones and the research that is being done with the plant.Author: Maria TaltonPublisher: Independently PublishedPublished: 05/05/2020Pages: 30Binding...
- BD$24.37 BMD
- BD$24.37 BMD
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Head and Heart: Yoga Therapy and Art Therapy Interventions for Mental HealthEnvisioned as a resource for yoga teachers and all mental health and health professionals, Head and Heart is intended for: all health professionals who focus on mental health and/or wellbeing and want to broaden their understanding of how yoga and creative art therapy interventions...
- BD$87.46 BMD
- BD$87.46 BMD
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The Bland Diet: Delicious Recipe, Meal Plan and Cookbook To Eliminate Gastritis and Acid Reflux or Upset StomachThe bland diet and cookbook is well pretty and bland .It is also a diet that can help both men and women live healthier lifestyles and shed a few pounds in the process. This special type of diet may also be something needed when...
- BD$22.50 BMD
- BD$22.50 BMD
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Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic MealsNew in paperback, from one of the world's foremost alternative health authorities: a guide to using time-restricted eating and ketogenic principles to promote weight loss, treat disease, and optimize well-being. You can always trust Dr. Joseph Mercola to be on the cutting edge! Follow...
- BD$29.75 BMD
- BD$29.75 BMD
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Hello Gorgeous: 75 Fabulous DIY Facials You Can Do at HomeBring the spa to you, with 75 all-natural, DIY ways to nourish your skin--and yourself. Pamper yourself at home with these easy-to-do, all-natural treatments for facials and skin treatments for every skin type. From flax seeds to coconut oil, from grapefruit to lavender, these...
- BD$43.79 BMD
- BD$43.79 BMD
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La Dieta Antiinflamatoria: Protéjase usted y su familia de enfermedades cardíacas, artritis, diabetes y alergias con recetas fáciles para sanar eDescubra una t cnica comprobada y respaldada por la ciencia para estimular su sistema inmunol gico, desbloquear las capacidades de autocuraci n de su cuerpo y deshacerse de las enfermedades inflamatorias practicando esta dieta Si actualmente est batallando con s ntomas inflamatorios y ha...
- BD$15.99 BMD
- BD$15.99 BMD
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What Doesn't Kill You: A Life with Chronic Illness - Lessons from a Body in RevoltShould be read by anyone with a body. . . . Relentlessly researched and undeniably smart.--The New York Times Named one of BuzzFeed's Best Books of 2021 What Doesn't Kill You is the riveting account of a young journalist's awakening to chronic illness, weaving...
- BD$47.27 BMD
- BD$47.27 BMD
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F*ck, I Can't Sleep: An Insomniac's Journal to Put Your Worries to BedLet go of the sh*t that's keeping you awake What worries are lumps under your pillow? Smooth them all away with Caitlin Peterson's F*ck, I Can't Sleep Each page of this journal is a sweary sleep rescue with soothing-as-f*ck prompts to help you unload...
- BD$26.24 BMD
- BD$26.24 BMD
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Prepping and Homesteading: What You Need to Know to Be Self-Reliant When STHF, Including Tips on Stockpiling, Growing Your Own Food, and Living OThe world is changing rapidly. What is true today, can be history the next. To handle these situations Prepping and Homesteading get more and more popular. Two manuscripts in one book: Prepping: An Essential Survival Guide for DIY Preppers Who Want to Be Self-Reliant...
- BD$27.70 BMD
- BD$27.70 BMD
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The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive FoodsThe first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing...
- BD$29.75 BMD
- BD$29.75 BMD
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On Pandemics: Deadly Diseases from Bubonic Plague to CoronavirusContaining important information about the coronavirus, this comprehensive, easy-to-follow primer on pandemics, epidemics, and the panics they ignite around the world also shares solutions for a safer, healthier future. "A quiet little gem of understanding in a cacophony of panic and fear." --Quill &...
- BD$26.94 BMD
- BD$26.94 BMD
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A Seeker's Guide to the Yoga Sutras: Modern Reflections on the Ancient JourneyAncient techniques for thriving in modern timesLiving a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker's Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali - graceful, concise explanations of spiritual truths. With...
- BD$27.50 BMD
- BD$27.50 BMD
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Kundalini Awakening: Awaken Kundalini Energy, Improve Psychic Abilities, Intuition, Higher Consciousness, Third Eye, Expand Mind Power, HeaDo you feel the need to find out more about yourself and you don't know how to start and all of this makes you anxious? You should know that you can do much more than that, you can live in peace and find your...
- BD$33.68 BMD
- BD$33.68 BMD
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Tomando Control de Su Salud: Una Guía Para El Manejo de Las Enfermedades del Corazón, Diabetes, Asma, Bronquitis, Enfisema Y Otros Problemas CrónicA culturally sensitive Spanish translation of Living a Healthy Live with Chronic Conditions. Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics...
- BD$59.91 BMD
- BD$59.91 BMD
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Different Baby, Different Story: Pregnancy and Parenting After LossPregnancy after prenatal or infant loss can be a lonely and frightening time, but through stories of both pain and healing, the authors show how to navigate the exciting but choppy waters of a subsequent pregnancy. The loss of a pregnancy or newborn infant...
- BD$75.05 BMD
- BD$75.05 BMD
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Take Care of Yourself: Essays for LifeIt's easy to get jaded in this life. Don't let it happen. Ours is a divided era. I can't walk into work or church or a civic or family gathering without being immediately aware that there are different, even polarized, perspectives around the room....
- BD$31.53 BMD
- BD$31.53 BMD
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40-Day Sugar FastFounder of the 40-Day Sugar Fast guides readers through 40 days of prayer and fasting to help them break free from their dependence on sugar in order to taste and see God's goodness.Author: Wendy SpeakePublisher: Baker BooksPublished: 03/17/2020Pages: 224Binding Type: HardcoverWeight: 0.90lbsSize: 8.50h x...
- BD$75.02 BMD
- BD$75.02 BMD
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