Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart DiseaseThe New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new...
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The 100: Count Only Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks#1 New York Times Bestselling AuthorFrom best-selling author and weight-loss guru Jorge Cruise comes the next revolution in dieting: The 100 is a myth busting weight loss program based on cutting-edge research that debunks the conventional calorie-counting formula and pioneers an effortless weight loss...
- €27,79 EUR
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A Practical Guide to Vibrational Medicine: Energy Healing and Spiritual TransformationAt the dawn of the 21st century, the old paradigms of medicine have begun to fall apart. A growing number of pioneering researchers embrace a new view of healing--one expounded by Dr. Richard Gerber in his groundbreaking bestseller, Vibrational Medicine.Now he shows how to...
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Living Well with Epilepsy and Other Seizure Disorders: An Expert Explains What You Really Need to KnowTreatment options, lifestyle strategies, and emotional support for two million Americans.Epilepsy, once mistakenly associated with demonic possession, has for centuries been a poorly understood illness. Today, though it affects nearly one out of every one hundred Americans, little comprehensive information can be found on...
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Holistic Pediatrician, The (Second Edition)If you're one of the thousands of parents who feel frustrated and overwhelmed by the different kinds of medical advice you're getting from doctors, homeopaths, and others, then you will find comfort -- and answers -- in this comprehensive guide to integrative medicine for...
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How to Get Out of the Hospital Alive: A Guide to Patient PowerDr. Sheldon Blau almost died after undergoing open-heart surgery--not from the surgery or heart disease, but from infectious bacteria introduced during surgery. His in-hospital experiences made him a better doctor, and inspired him to write How to Get Out of the Hospital Alive. The...
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The Raw Facts of Feline FeedingThe global cat food market in 2021 reached a value exceeding $33 BILLION USD, and promises only to grow.Your cat's health, and perhaps very life, may depend on the choices you make. Find out why feeding an obligate carnivore like the animal she is,...
- €26,61 EUR
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Slimming Eats Made Simple: Delicious and Easy Recipes - 100+ Under 500 CaloriesThe follow-up serving to smash hit Sunday Times and Irish bestselling, Slimming Eats - comes Slimming Eats Made Simple, packed with 100+ tasty, slimming recipes - all brand new and almost all under 500 calories - plus 15 signature favorites from Siobhan's enormously popular...
- €42,06 EUR
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Yup, You Got This!: Positive Self-Talk to Help You Get Up & ThrivePositive self-talk has the power to shift your perspective and change your mindset. Whether it's peace of mind or a larger piece of the pie - it starts with the positive self-talk. This book is built around a simple phrase: Yup, you got this....
- €37,71 EUR
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Mountain Biking For Teens: Everything You Need to Know for BeginnersMountain Biking for TeensAre you dreaming about feeling the wind in your face and the dirt under your tires as you cruise downhill after a long day? Perhaps you've seen a few of your friends mountain biking and want to get involved, or maybe...
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The Sleep Lady(r)'s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby Fast to Sleep Without Leaving Them to Cry It OutGet better sleep for the whole family--from birth--with gentle, proven tips, tools, and techniques from The Sleep Lady(R) Sleep training isn't recommended until your baby is 6 months old, but that doesn't mean you're powerless to help them (and you) sleep better now. For...
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The Motherless New Mother's Pregnancy Journal: Prompts, Practices, and Affirmations to Guide the Mom Who is Missing Her OwnThe Motherless Mother's Pregnancy Journal offers the best of a thoughtful pregnancy log while considering the unique journey of a motherless daughter.With space to: Answer a mix of practical and contemplative prompts organized by trimester, such as: What I have learned about my local...
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Fight Cancer Undated Planner: A 52-Week Organizer to Fight Hard and Live WellBe a cancer warrior with this motivational weekly planner!Cancer is tough, but you're tougher! Use this 52-week undated organizer in your fight to help you keep track of appointments, record symptoms, and not stress over the details of the day-to-day. The perfect inspirational gift...
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Slim and Healthy the Easy WayAuthor: Elaine J. OustonPublisher: Elaine Ouston Author - PublisherPublished: 01/05/2023Pages: 40Binding Type: PaperbackWeight: 0.11lbsSize: 8.00h x 5.00w x 0.08dISBN: 9780645476682This title is not returnable
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I Am More Than My Body: The Body Neutral JourneyFrom the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"--the concept of steering away from self-hate without the pressure of having to love your body--and how thinking in this way can lead to joy, peace, and fulfillment. Bethany...
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What Your Doctor Didn't Tell You: How Complementary and Alternative Medicine Can Help Your PainHelp with your pain is within reach! Let Dr. Karima Hirani teach you the most advanced therapies from alternative and complementary medicine for your pain. One in five American adults suffer from chronic pain and it affects over a billion people globally. While consumers...
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Stroke Recovery Activity Workbook: Puzzles For Stroke Patients: Handwriting Practice, Anagrams, Mazes, Word Searches, Visual Discrimination, Math SquaRecovering from a stroke can be a long and difficult process. If you have a loved one who has suffered from a stroke this workbook will aid in their recovery process. This workbook is designed to keep things entertaining and fun. The wide array...
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Dad Lived to 101 and You Can Too: 101 Things to Know for Health and LongevityDo you want to live a healthier, longer life?Thanks to essential health practices and a sometimes unconventional lifestyle, Dr. Bill Tsu's dad, Eddie, lived to be 101. Now, in this one-of-a-kind collection, Dr. Tsu lays out the keys to his father's extraordinary health and...
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Deuterium Depletion: A New Way in Curing Cancer and Preserving HealthThe book cites the most recent scientific findings to provide a radically different approach to the formation and background of cancer, and also lays down the scientific foundations for a new, effective methodology of curing cancer. The author began his research in the early...
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The Scent of Empires: Chanel No. 5 and Red MoscowCan a drop of perfume tell the story of the twentieth century? Can a smell bear the traces of history? What can we learn about the history of the twentieth century by examining the fate of perfumes? In this remarkable book, Karl Schlögel unravels...
- €23,75 EUR
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