Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Dash Receptek 2022: KönnyŰ És Finom Alacsony Nátrium ReceptekTudja, hogy a DASH diétát miért szavazzák meg évről évre a "Legjobb diétának"?Egyszerű A DASH diéta egy egyszerű és fenntartható eszköz az egészséges életmód kialakításához.A National Institutes of Health kutatásai alapján, és az U.S. News & World Report által a legjobb diéták összességében, a...
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Our Stories to TellWhile mental health is a more openly discussed topic within society today, there is still stigma surrounding mental illness and wellbeing. This stigma keeps those struggling silent and prevents them getting the help they need. Keeping this in mind, we wanted to create an...
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Systemische Begeleiding & Systemische TherapieSystemische counseling & systeemtherapie: Systemische coaching - Wanneer veranderingsprocessen beginnen buiten de psychotherapie. Het concept van de systemische benadering is voor veel mensen een mysterie, en daarom is de gedachte aan systemische therapie, systemische begeleiding of systemische supervisie een gedachte die maar bij weinigen...
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A Professional Guide to YogaYoga is a set of physical, mental and spiritual practices that originated in ancient India. As a form of exercise and alternative medicine, the school of hatha yoga practice is widely popular. Meditation, breath exercises and postures known as asanas are important aspects of...
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Dengue Virus: Diagnosis and TreatmentDengue fever is a disease caused by dengue virus and spread by mosquitoes. The symptoms of the disease generally start three to four days after the infection. These may be headache, muscle and joint pain, fever, vomiting, and a characteristic skin rash. It usually...
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Recent Advances in Cancer ManagementCancer refers to a collection of diseases wherein there is an abnormal growth observed in the cells, and this could spread to other parts of the body. The management and treatment of cancer depends on the type of cancer and the stage. A few...
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Carpal Tunnel Syndrome: Carpal Tunnel Syndrome is and How to Diagnose It (Everything You Need to Know to Relieve Carpal Tunnel Syndrome)Carpal tunnel syndrome (cts) is an extremely common problem. It is considered a repetitive stress injury. However, most carpal tunnel problems are not a direct result of repetitive stress.This article will discuss what carpal tunnel syndrome is and what the symptoms generally are. There...
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Health and Fitness for LifeHealth and Fitness for Life is an introductory college textbook that shows students how to improve their habits related to physical activity, eating, or stress management. With a focus on real-world activities and practices for increasing overall wellness, this book includes grounded examples of...
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Cheated: How Healthcare Stole The American Dream And Only You Can Take It BackThe United States is at an economic crossroads. Coming out of a 2-year pandemic, we are now faced with double-digit inflation, rising interest rates, increased gas prices, and surges in healthcare deductibles and payroll contributions. Employees are getting increasingly frustrated with the struggle of...
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The Illuminated BreathNamed by mindbodygreen as one of the best health and wellness books for 2022 From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few of us are taught how to breathe, why...
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Enjoy Moving and Feel Fabulous: A Pilates Lifestyle for Busy Women.This book sets the context of why movement matters in our daily lives, now more than ever and why as busy women exercise is often just another chore to try and fit into our modern way of living. Gila offers a new perspective on...
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Bİtkİ Bazli Yemek Kİtabi 2022: MeŞgul İnsanlar İçİn Hizli Ve SaĞlikli TarİflerEnerji dolu, ancak ağız sulandıran ve hazırlaması kolay yemeklerin tadını çıkaran bir hayat yaşamak ister misiniz?En sevdiğiniz vegan yemeklerin tadını çıkarmaya devam ederken, bir kez ve herkes için kilo vermek ister misiniz?Bitki bazlı diyet sıkıcı ve yavan olmak zorunda değildir. Yaratıcı ve güçlü olabilir....
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After StrokeUpdated 2022 editionDavid M Hinds, who has himself made a 100% recovery from a majorstroke, has used many of the techniques he employed as a successful stressmanagement consultant to create a warmly personal and practical step-by-steprecovery plan. After Stroke is a motivational lifeline for...
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Plantas Medicinales en el Ñanduti - Medicinal Plants in the ÑandutiIt documents the ñanduti stiches that represent the plants, herbs, flowers, grains with medicinal properties based on the folklore of Paraguay.Documenta los dechados del ñanduti que representan plantas, hierbas, flores, granos con cualidades medicinales en base al folklore del Paraguay.Author: Annick SanjurjoPublisher: Southern Cross...
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Kingdom FitnessThis book challenges the mind with a kingdom perspective on health that will motivate and educate on what the bible teaches concerning health and fitness. You will learn that your health is of a great concern to God, and it is just as important...
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Black Seed Oil: The Effect of Black Seed Oil Against Cancer (The Therapeutic Effect of Black Seed Oil on Rheumatoid Arthritis)This book will serve as an excellent source that will provide you with over 40 cures for everyday ailments. We have provided step-by-step techniques on how to use black seed oil and how it can cure you naturally. In addition, you can learn how...
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I am fine: don't read this poemHere is a book that leaves a footprint on the heart. I am fine: don't read this poem is one of those deep, sad, and metaphorical poetic books that are supposed to be read with unbroken concentration. Cleverly, each poem introduces answers to lots...
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Sirtfood Diet over 50: The Easiest way to Lose Weight and Turn Back your Biological Clock and Feel Great in your BodyHave you tried the Sirtfood Diet? Maybe you're looking for some delicious recipes to expand your meal plan? Or are you just starting and have no idea what to cook and how? If you're looking for the ultimate Sirtfood Diet Cookbook, this is it!...
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The Healthy Compulsive: Healing Obsessive Compulsive Personality Disorder and Taking the Wheel of the Driven PersonalityGary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with...
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Turning Points in the Life of a FishermanThe author used fishing and especially fly fishing as coping mechanisms for his self-diagnosed case of cyclothymia, a mild version of bipolar disorder, a disease that ran deeply in his family. His love of fishing led to major turning points that helped shape the...
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