Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall WellnessPowerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that...
- €37,28 EUR
- €37,28 EUR
- Unit price
- per
-
The Herb Gardener's Essential Guide: Creating Herbal Remedies & Oils for Health & HealingLearn how to use twenty-eight popular, easy-to-grow herbs to treat everyday ailments and maintain good health. From selecting plants to harvesting and storing them to making remedies and savories of all sorts, The Herb Gardener's Essential Guide presents an abundance of practical and satisfying...
- €34,73 EUR
- €34,73 EUR
- Unit price
- per
-
Eat to Feed: 80 Nourishing Recipes for Breastfeeding MomsSupport breast milk supply and overall health with creative meals, snacks, and drinks For breastfeeding moms, eating for two continues long after the baby arrives. Eating well can be hard enough before there's a newborn in the house, but when moms experience dips in...
- €40,52 EUR
- €40,52 EUR
- Unit price
- per
-
The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious MealsThe host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening...
- €40,52 EUR
- €40,52 EUR
- Unit price
- per
-
Touching: The Human Significance of the SkinWith more than 300,000 copies sold, this landmark book is an impressive examination of the importance of touching. "All professionals concerned with human behavior will find something of value. . . . Parents . . . can gain insight into the nurturing needs of...
- €33,34 EUR
- €33,34 EUR
- Unit price
- per
-
Herbal Defense: Positioning Yourself to Triumph Over Illness and AgingWith Herbal Defense, bestselling fitness author Royn Landis teams up with master herbalist Karta Purkh Singh Khalsa, to offer a guide to herbal remedies for everyday ailments.Author: Robyn LandisPublisher: Warner BooksPublished: 08/01/1997Pages: 576Binding Type: PaperbackWeight: 1.90lbsSize: 9.04h x 6.06w x 1.50dISBN: 9780446672429Review Citation(s): Booklist...
- €37,05 EUR
- €37,05 EUR
- Unit price
- per
-
My Parent's Keeper: The Guilt, Grief, Guesswork, and Unexpected Gifts of CaregivingWhen it comes time to provide care for those who once cared for us, where can we turn? This book offers practical guidance for a broad range of caregiving situations when family caregivers assume their new role. Uses the latest research and draws on...
- €39,61 EUR
- €39,61 EUR
- Unit price
- per
-
The Chef Gets Healthy: 100 Gluten-Free RecipesWhat happens when an acclaimed Australian chef is asked to ditch his favorite fat-laden ingredients, forgo many of the rich Italian dishes he has spent 20 years perfecting, and remove gluten from his recipes? Well, because it's Georgia, the love of his life who's...
- €59,91 EUR
- €59,91 EUR
- Unit price
- per
-
It's All Good Hair: The Guide to Styling and Grooming Black Children's HairWhat are you going to do with your children's hair? Combing your daughter's hair is giving you a headache and now your son is asking you for cornrows. Relax. Finally, there's a lifeline for those who are desperately seeking help in styling their Black...
- €25,19 EUR
- €25,19 EUR
- Unit price
- per
-
Secrets of the I Ching: Get What You Want in Every Situation Using the Classic Book of ChangesThe classic guide to tapping the practical benefits of an age-old book of wisdom--revised to captivate today's spiritual seekersBased on the revered Chinese philosophy with a 5,000-year-old tradition, the I Ching, or Book of Changes, is rich in revelations. An eminent expert on the...
- €32,34 EUR
- €32,34 EUR
- Unit price
- per
-
Superalimentos RX: Catorce Alimentos Que Le Cambiaran La VidaSi usted incluye en su dieta diaria los catorce superalimentos que menciona el doctor Steven Pratt en este libro, puede evitar el deterioro progresivo que causa dolencias y enfermedades comunes. El frijol previene la obesidad El ar ndano disminuye el riesgo de sufrir enfermedades...
- €22,21 EUR
- €22,21 EUR
- Unit price
- per
-
No Sweat? Know Sweat! The Definitive Guide to Reclaim Your HealthRead Why It's Important, If Not Imperative, That You Put More Heat Into Your Life. Your body was designed to do something naturally to help you feel and look good (an amazing "anti-aging" method); gently remove toxins, microorganisms, viruses, and bacteria; keep every organ...
- €49,12 EUR
- €49,12 EUR
- Unit price
- per
-
Obstetrics & Gynecology Correlations and Clinical ScenariosPublisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.Your Secret Weapon for Mastering the USMLE Step 3How prepared are you for the new USMLE Step 3?...
- €50,61 EUR
- €50,61 EUR
- Unit price
- per
-
Your Symptoms Are Real: What to Do When Your Doctor Says Nothing Is WrongPraise forYour Symptoms Are Real Thank God for this book. It provides the help that millions of Americans with 'silent illnesses' like chronic fatigue and fibromyalgia have been waiting for. Dr. Natelson is a brilliant and compassionate clinician who covers the best treatments that...
- €49,97 EUR
- €49,97 EUR
- Unit price
- per
-
Healthy Eating for Life for ChildrenNourish Your Child for Optimum health and well-being All parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the...
- €23,55 EUR
- €23,55 EUR
- Unit price
- per
-
The Pre Pregnancy PlannerMuch has been written about preparation for childbirth. Josleen Wilson's guide is unique in covering the preceding step -- preparation for pregnancy itself. Covering a wide range of concerns that are best resolved before conception, Wilson discusses parenthood decisions, diet and exercise, financial and...
- €28,17 EUR
- €28,17 EUR
- Unit price
- per
-
Mantralogy: An Anthology of Sacred Chants - Mantras Used in Kundalini Yoga as Taught by Yogi Bhajan(R)Mantralogy: An Anthology of Sacred Chants - Mantras Used In Kundalini Yoga As Taught By Yogi Bhajan(R) is the worlds first and only KRI APPROVED Kundalini Yoga Mantra manual. This amazing book contains over 150 pages of mantras used in Kundalini Yoga as Taught...
- €34,73 EUR
- €34,73 EUR
- Unit price
- per
-
Fat Funeral: The Scientific Approach to Long-Term Weight LossLife is too short to be fat. But don't blame yourself if you've struggled losing weight. There's a lot of conflicting information and nonsense out there. Drawing on years of research, Fat Funeral answers critical questions, busts myths, and introduces The Five Golden Weight-Loss...
- €34,73 EUR
- €34,73 EUR
- Unit price
- per
-
New Possibilities in Memory Care: The Silverado Story - New EditionLife doesn't have to end when Alzheimer's and other forms of dementia take hold. New Possibilities in Memory Care: The Silverado Story, reveals how two men changed the world by defining what's possible in memory care. Their story demonstrates that through innovation, clinical excellence...
- €24,24 EUR
- €24,24 EUR
- Unit price
- per
-
Track Your PlaqueIt's a sad fact: 90% of all heart disease goes undetected until heart attack strikes. An annual physical won't uncover it, you may feel great, exercise and eat intelligently, your LDL cholesterol may be 92 or 192--it makes little difference. Then how can you...
- €27,72 EUR
- €27,72 EUR
- Unit price
- per