Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
Got Blood to Give: Anti-Black Homophobia in Blood DonationOur blood has stories to tell, and we are told stories about blood. Globally, blood is a story that is built -- whose blood counts, whose blood spills and whose blood is of use. The history of blood donation practices in Canada speaks to...
- BD$70.10 BMD
- BD$70.10 BMD
- Unit price
- per
-
Glamour Magic: Enchantments to Build Confidence and BeautyUse the art of glamour magic to transform your confidence and countenance with this full-color hardback guide, written by bestselling author Marie Bruce. Glamour is a carefully crafted illusion that witches have used for centuries to cast an aura of power, mystery and seductiveness...
- BD$22.52 BMD
- BD$22.52 BMD
- Unit price
- per
-
From the Wild: The Essential Companion to Identifying, Using and Enjoying Common Wild Plants for Health and HealingFrom the Wild is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to health and wellbeing. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant-based recipes and healing home remedies from 30 of...
- BD$52.58 BMD
- BD$52.58 BMD
- Unit price
- per
-
Fasting Cancer: How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and TreatmentA groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity Diet Despite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in...
- BD$48.07 BMD
- BD$48.07 BMD
- Unit price
- per
-
Experience the Pleasantness the Yoga WayImmerse yourself in the transformative journey of yoga as encapsulated in the pages of Experience the Pleasantness the Yoga Way. Authored by H.S. Arun, a mentee of Guruji Sri B.K.S. Iyengar, this narrative skillfully intertwines the physical and the spiritual, taking readers through an...
- BD$80.08 BMD
- BD$80.08 BMD
- Unit price
- per
-
Ethics Handbooks for Energy Healing PractitionersAuthor: David Feinstein, Donna EdenPublisher: Energy Psychology PressPublished: 07/10/2024Pages: 216Binding Type: HardcoverWeight: 0.98lbsSize: 9.00h x 6.00w x 0.56dISBN: 9781604152906This title is not returnable
- BD$92.77 BMD
- BD$92.77 BMD
- Unit price
- per
-
Essence and Ember: Gathering and Preparing Herbal, Resin, and Wood IncenseThis meticulously crafted guide delves into the rich history of incense burning, offering profound insights into the art of using herbs, resins, and woods to find inner peace and establish a profound connection with nature. Key Features: Holistic Approach: Immerse yourself in the holistic...
- BD$37.54 BMD
- BD$37.54 BMD
- Unit price
- per
-
Encyclopedia of Herbal Medicine Tea: Unlocking the Untold Secrets of Healing Plants for Every AilmentAuthor: Stephen B. BensonPublisher: Bmc RecordsPublished: 10/11/2024Pages: 84Binding Type: PaperbackWeight: 0.27lbsSize: 9.00h x 6.00w x 0.17dISBN: 9798330482467
- BD$27.03 BMD
- BD$27.03 BMD
- Unit price
- per
-
El Fin del Alzheimer: El Primer Programa Para Prevenir Y Revertir El Deterioro Cognitivo / The End of Alzheimer's: The First Program to Prevent and ReTodos sabemos de alguien que le ha ganado la batalla al c?ncer, pero nadie conoce ning?n sobreviviente de Alzheimer... hasta ahora. El doctor Dale E. Bredesen, experto en enfermedades neurodegenerativas reconocido internacionalmente, re?ne en esta obra los resultados de m?s de treinta a?os de...
- BD$22.45 BMD
- BD$22.45 BMD
- Unit price
- per
-
Divine Dialogues: What Being Near Death Can Teach UsDivine Dialogues: What is it like to talk to angels? What is it like to be near death? How can we find our passion and purpose in life? Sue Pighini has experienced the angelic realm and near death. She has so much wisdom to...
- BD$19.45 BMD
- BD$19.45 BMD
- Unit price
- per
-
Digital Overwhelm: A Mid-Career Guide to Coping at WorkWhy does doing your job feel so flooded and so pointless at the same time? Nobody knows better than millennial and Gen Z professionals how rapid technological development has inundated post-pandemic work. Organizational researcher Craig Mattson listens to their stories and builds a framework...
- BD$43.56 BMD
- BD$43.56 BMD
- Unit price
- per
-
Different SkinThis book is about how Different Skin can change you.It's my story, how I've suffered, and how I've survived.Perhaps too honest at times. But as long as you've got a soul and a sense of humour, you'll like this book.Different Skin charts Giorgia Lanuzza's...
- BD$30.03 BMD
- BD$30.03 BMD
- Unit price
- per
-
Dieta Antiinflamatoria: Una Guía Completa Para La Dieta Antiinflamatoria Que Incluye Más De 250 Recetas Comprobadas Para Sanar Su Sistema InmuCombata la Inflamaci n y lleve Una Vida Sana Con la Dieta Antiinflamatoria... 2 Manuscritos en 1 Libro - Libro de Cocina de Dieta Anti Inflamatoria y Recetas Anti Inflamatorias de Cocci n Lenta ***Libro de Cocina de Dieta Anti Inflamatoria***Este nuevo libro, Libro...
- BD$40.48 BMD
- BD$40.48 BMD
- Unit price
- per
-
Creating Your Journey: A Companion to Riders of a Certain AgeCreating Your Journey is a companion journal to Fran Severn's award-winning Riders of a Certain Age: Your Guide to Loving Horses Mid-Life and BeyondUse this journal to ...Explore your relationship with horses, Organize your equine-centric life, Learn and appreciate your horse's personality, Plan the...
- BD$25.45 BMD
- BD$25.45 BMD
- Unit price
- per
-
Counterbalance: How to build your career without ruining your lifeLife can feel like we are in a constant spin cycle where our priorities are forced to change on a daily basis. Technology and the COVID-19 pandemic have changed everything beyond all recognition. The work-life balance paradigm is no more. Our world has become...
- BD$36.03 BMD
- BD$36.03 BMD
- Unit price
- per
-
Construye La Vida Que Anhelas: El Arte Y La Ciencia de Ser M?s Feliz / Build the Life You WantEs posible ser m?s feliz de lo que ya eres.Cuando todo en la vida va bien, es f?cil confiar en el futuro; pero cuando nos sentimos estancados y sin motivaci?n, parece que los d?as buenos jam?s volver?n. Oprah Winfrey y Arthur C. Brooks te...
- BD$29.96 BMD
- BD$29.96 BMD
- Unit price
- per
-
Color Me Menopausal: A Funny Activity Book for the Hormonally ChallengedGet ready to laugh (and sweat) like crazy with Color Me Menopausal, the hilarious coloring and activity book that's your companion on this wild journey of perimenopause and menopause. Navigate through pages filled with fun activities, like finding you menopause superheroine name based on...
- BD$22.52 BMD
- BD$22.52 BMD
- Unit price
- per
-
Chair Yoga For Seniors Over 60: Gentle Exercises for Flexibility, Strength, and Peace of MindExperience the benefits of yoga with "Chair Yoga for Seniors over 60." This accessible guide is perfect for seniors over 60, offering gentle exercises that improve flexibility, strength, and balance-all from the comfort of a chair.Inside, you'll find: Easy-to-Follow Instructions: Step-by-step poses with clear...
- BD$22.52 BMD
- BD$22.52 BMD
- Unit price
- per
-
Chair Yoga For Seniors Over 60Author: Patrick GorskyPublisher: Patrick GorskyPublished: 11/12/2023Pages: 82Binding Type: PaperbackWeight: 0.47lbsSize: 11.00h x 8.50w x 0.17dISBN: 9798223109945This title is not returnable
- BD$35.05 BMD
- BD$35.05 BMD
- Unit price
- per
-
Chair Yoga for Senior Over 6o: A Complete 28 Days Challenge Guide To Weight Loss, Mobility, And Strength Exercises In Just 10 Minutes A Day To TransfAre you struggling with mobility issues or looking for a gentle way to stay active as you age? Do you want to improve your flexibility, balance, and overall well-being without the strain of traditional exercises? Have you found it challenging to find a fitness...
- BD$18.76 BMD
- BD$18.76 BMD
- Unit price
- per
