Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Thought I'd be the Example: MIRACLE LIFE: A Life the Divine has given usI have always believed that ultimate health is not only possible but waiting on the sidelines to happen. It's in the human genome. The DNA contains all the health, wealth, loving relationships, joy, laughter, longevity, peace, creativity, and more. Question everything--from the accepted notions...
- BD$37.62 BMD
- BD$37.62 BMD
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The World Marathon Book: A Celebration of the World's Most Inspiring RacesA comprehensive exploration of the world of marathons, covering the most famous city-based races as well as the more exotic and adventurous runs. Running the 26.2 miles needed to complete a marathon has never been more popular, with hundreds of thousands of competitors taking...
- BD$45.09 BMD
- BD$45.09 BMD
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The Ultimate Guide to parkrun: Everything You Need to Know About the Friendliest 5K in the WorldPerfect for any parkrunner, or wannabe parkrunner, this concise and joyful book reveals how a Saturday 5km run in the park has become a worldwide phenomenon.The Ultimate Guide to parkrun (always with a lower case p!) covers how parkrun started, how it is staged...
- BD$60.22 BMD
- BD$60.22 BMD
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The Story of the Irish RaceTo understand modern Ireland one must understand the history of Ireland. Its legends, religious and political life, culture, and wider contributions to the world remain linked to its rich past. In The Story of the Irish Race, popular writer and storyteller Seumas MacManus provides...
- BD$70.22 BMD
- BD$70.22 BMD
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The Rocky Road to Peace and PurposeSylvia, in her third book, now shares the last stages of the Alzheimer's journey of her husband with you and her first year of moving on into a new life without his physical presence. It is interspersed with information to help carers with their...
- BD$20.04 BMD
- BD$20.04 BMD
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The Practical Dementia Caregiver Guide: A Doctor's View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While EnsuCaring for a loved one with dementia is an all-consuming task that presents unique challenges, often at great personal cost. This comprehensive guide is crafted to empower caregivers to navigate these challenges effectively without sacrificing their own well-being. From the onset of symptoms to...
- BD$60.19 BMD
- BD$60.19 BMD
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The Postpartum Nutrition Cookbook: 100+ Nourishing Recipes for New Moms in the First 40 Days and BeyondThe essential postpartum recovery guide and cookbook to help new moms replenish their bodies with 100+ easy, nutrient-packed recipes, plus meal plans and shopping lists The postpartum period brings major physical and emotional changes for new moms. While caring for a newborn is difficult,...
- BD$52.61 BMD
- BD$52.61 BMD
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The Poison Path Grimoire: Dark Herbalism, Poison Magic, and Baneful AlliesA practical guide to the magical and ritual use of poison plant allies - Shares a detailed formulary, including rituals, magical correspondences, and recipes for working with the baneful herbs of occult herbalism - Looks at the plants of fate and the divination practices...
- BD$30.10 BMD
- BD$30.10 BMD
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Theory & Practice of Therapeutic MassageTheory & Practice of Therapeutic Mas?sage, Sixth Edition, comprehensively provides the foundation of knowledge required to become a massage professional. It delves into several areas within the profession, with chapters devoted to spa massage, lymph massage, clinical massage techniques, therapeutic procedure, athletic massage, massage...
- BD$369.35 BMD
- BD$369.35 BMD
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The Menopause Metabolism Fix: The Over-40 Woman's 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day"The Menopause Metabolism Fix, offers a refreshing perspective on midlife fitness. Cara Metz's problem-solving approach makes this book an invaluable resource for navigating this transformative period with clarity and empowerment. I'm an advocate of her 15-minute exercise program tailored for menopausal women and have...
- BD$40.63 BMD
- BD$40.63 BMD
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The Intuitive Eating Treatment Manual: An Essential Guide for Nutrition and Mental Health ProfessionalsA comprehensive manual for teaching intuitive eating to patients and clients--for psychotherapists, dieticians, and nutritionists. Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger signals. There are numerous benefits associated with eating intuitively, including improved mental health, self-esteem, body...
- BD$90.25 BMD
- BD$90.25 BMD
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The Great PhysicianYour health is so much more than what you eat and how you move. For Christians, our faith plays an important part in our health too, and it is easy to see God's concern for our prayer and spiritual lives. But did you know...
- BD$27.02 BMD
- BD$27.02 BMD
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The Encyclopedia of Herbal Medicine & Natural Remedies: [10 in 1] Boost your Health Naturally with over 300 Herbal Remedies, Essential Oils, InfusionsIn "The Encyclopedia of Herbal Medicine & Natural Remedies", Aurora Wildroot invites readers into an enlightening world where nature's bounty becomes a source of health and healing.This comprehensive guide stands as a testament to Aurora's extensive knowledge and passion for herbalism, offering a detailed...
- BD$50.12 BMD
- BD$50.12 BMD
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The COVID-19 Pandemic: Restarting in a New EraThe Pandemic came, dealt its horror, and took its leave unceremoniously. Now comes the time to regroup and reestablish our identity, to rebalance our lives in the truth of the solid Rock, Jesus Christ, and to rebound and set to meet any future challenges...
- BD$22.57 BMD
- BD$22.57 BMD
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The Chair to Your Successful Hair JourneyThe journey to healthy hair begins with the chair you sit in! Not every chair is equipped to handle your hair. Chrissy D. Carter, an experienced 30-year veteran of the hair industry has penned an easy-to-follow guide to help clients discover how to determine...
- BD$26.08 BMD
- BD$26.08 BMD
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The Castor Oil Bible Unveiled: The Ultimate Guide to Unleashing the Power of Nature's Remedy/ 200+ Recipes for Your Well-being, Health and Beauty (NaREVOLUTIONIZE YOUR HEALTH AND BEAUTY REGIME TODAY WITH POWERFUL CASTOR OIL REMEDIES Get ready for a fascinating journey into the world of castor oil, ACCESSIBLE TO EVERYONE, even those who have never experienced its benefits before. This comprehensive guide is designed to be ENGAGING...
- BD$20.70 BMD
- BD$20.70 BMD
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The Ancient American herbal Remedies: . Lost Remedies from Native American Ancestors, Discover the Secrets and Forgotten Practices of Native AmericanTired of relying on modern medicine for every ache and pain? Yearning for a more natural approach to healing? Look no further than the ancient wisdom of Native American remedies.Discover the hidden knowledge behind their ancient healing traditions and dig into the potent healing...
- BD$28.58 BMD
- BD$28.58 BMD
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Taking Care of Your "Girls": A Breast Health Guide for Girls, Teens, and In-BetweensThe real facts about your "girls" and how to take care of them "Well, all my friends think they will never have breasts--and it's not funny--because a lot of girls feel this way." --Elena, 13 "I went up two sizes over summer break I...
- BD$30.51 BMD
- BD$30.51 BMD
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Stuttering and its Management: What the Brain Tells UsIn Stuttering and Its Management, William Webster shares his academic research into the brain mechanisms underlying stuttering, as well as his lifelong journey as a person who stutters. Webster explores the differences in patterns of brain activation in those who stutter and describes his...
- BD$28.58 BMD
- BD$28.58 BMD
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Stretching for Seniors over 60: 50 easy stretches to decrease back pains and reduce risk of injuryIf you are tired of enduring persistent back pains and living with the constant fear of injury, and you are looking to address these concerns without resorting to expensive treatments or time-consuming alternatives, then this book was written specifically for you. Dear Friend, it's...
- BD$26.32 BMD
- BD$26.32 BMD
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![The Encyclopedia of Herbal Medicine & Natural Remedies: [10 in 1] Boost your Health Naturally with over 300 Herbal Remedies, Essential Oils, Infusions by Wildroot, Aurora](http://booksdeli.com/cdn/shop/files/img_05b4dd34-650f-4e23-8fc2-f1a5b327f85e_533x.jpg?v=1727176878)
