Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Lost Book of Alkaline - Herbal Healing: Discover the Alkaline - Herbal Path for Lifelong Detox and Optimal Health, drawing inspiration from renownFed up with the drawbacks associated with traditional medicine? Looking for a comprehensive method to purify and revitalize your body? Looking for effective solutions for those persistent health concerns? You've come to the perfect destination if these inquiries strike a chord with you!The Lost...
- BD$31.50 BMD
- BD$31.50 BMD
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The Giant Number Search Puzzle Book: 500 Challenging Large Print Number Searches for AdultsA massive number search puzzle book which can be enjoyed by all ages500 challenging number searches for your enjoyment Word searches are great, but you already know that for a real challenge, number searches are the way to go. Exercise your brain and pattern...
- BD$48.79 BMD
- BD$48.79 BMD
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The Dynamic Duo: Vinegar and Baking Soda Two-Volume SetREVISED EDITION! (2016) Double the clean!Double the green!Double the tips for health and hygiene! Now available in one convenient format, the entire contents of the popular selling Vinegar Solutions and Baking Soda Solutions are contained in this one easy-to-use book, The Dynamic Duo. Here's...
- BD$17.99 BMD
- BD$17.99 BMD
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The Complete and Easy Carnivore Diet Cookbook for Beginners: 365 Days of Effortless and Tasty Carnivore Recipes for Beginners, Including a 30-Day MealEmbark on a transformative journey to health with "The Complete and Easy Carnivore Diet Cookbook for Beginners." This comprehensive guide offers a year of delicious, simple carnivore recipes designed to make meal planning easy and enjoyable. Ideal for beginners, this cookbook demystifies the carnivore...
- BD$29.95 BMD
- BD$29.95 BMD
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The Antiphospholipid Syndrome Mastery Bible: Your Blueprint for Complete Antiphospholipid Syndrome ManagementEmbark on a journey of empowerment and understanding with "The Antiphospholipid Syndrome Mastery Bible: Your Blueprint for Complete Antiphospholipid Syndrome Management." This comprehensive guide unveils the basics of Antiphospholipid Syndrome (APS) from historical perspectives to decoding signs and symptoms. Delve into the intricacies of...
- BD$19.98 BMD
- BD$19.98 BMD
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Tattoo Design Book: Over 1500 Original Collections of Tattooing for Beginners with Comprehensive Real Traditional Styles, Minimalist FlashUnlock Your Creativity with Our Tattoo Design BookThis book is a treasure trove for tattoo enthusiasts, offering a wide range of black-and-white designs suitable for both beginners and professionals.Inside you'll find: Minimalist Flash Art Inspirations: Simple yet striking designs perfect for beginners.Celtic and Traditional...
- BD$21.99 BMD
- BD$21.99 BMD
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Superalimentos Tóxicos / Toxic SuperfoodsQué pasaría si los alimentos que nos han vendido como saludables fueran en realidad nocivos para nuestra salud? Las dietas modernas, especialmente aquellas sin gluten, cetogénicas o ricas en verduras de hoja verde, tienden a estar sobrecargadas de oxalatos, unas toxinas químicas que muchas...
- BD$34.44 BMD
- BD$34.44 BMD
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Stories of Extreme Picky Eating: Children with Severe Food Aversions and the Solutions that Helped Them"Is this normal picky eating stuff, or is there more going on here?" In Stories of Extreme Picky Eating, Jennifer addresses this question by inviting you into her nutritional therapy office to meet real kids struggling with serious food aversions. Extreme picky eating isn't...
- BD$34.44 BMD
- BD$34.44 BMD
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Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and TraumaTap into the power of nervous system regulation and reduce anxiety, stress, and burnout Do you struggle to relax, even while on vacation? Have shallow breaths, trouble sleeping, and aches that won't go away? Feel irritable constantly, like the slightest inconvenience might set you...
- BD$28.51 BMD
- BD$28.51 BMD
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Shibari Guide For Beginners: A Step-by-Step Handbook to the Beautiful Art of Safe, Sensual, and Satisfying Japanese Rope BondageShibari Guide for Beginners Embark on an enchanting journey into the world of Shibari with "Shibari Guide for Beginners." Whether you're drawn to the artistry, sensuality, or exploration of power dynamics, this comprehensive guide is your passport to mastering the ancient Japanese art of...
- BD$18.74 BMD
- BD$18.74 BMD
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Seeing the Good in ItWHERE IS HOPE FOUND IN TIMES OF DEEP SUFFERING? At the age of twenty-two, Phil Z was diagnosed with stage 4 Hodgkin's Lymphoma. Instead of starting his new career as a fourth-grade teacher and getting engaged to the love of his life, he experienced...
- BD$34.38 BMD
- BD$34.38 BMD
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SAS and Special Forces Fitness Training: An Elite Workout Programme for Your Body and MindSAS and Special Forces Fitness Training is an exhaustive guide to achieving a level of fitness that will match the world's elite military soldiers, now in a mini flexi format. The SAS is probably the world's greatest elite military unit, and its soldiers are...
- BD$25.50 BMD
- BD$25.50 BMD
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Safety in the Body: Foundations in Mental Health Recovery through Yoga Therapy, Expressive Arts and NeurophysiologyComplete recovery from most mental health issues is possible-and safety is the first step!Mental health issues exist throughout our brains and bodies. Most people think it takes years of expensive therapy to make any progress. Recent research shows how efficient it can be, with...
- BD$55.52 BMD
- BD$55.52 BMD
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Riley and Learning Tourettes: The Rage out of NowhereRiley's teacher knows Riley is a bright student, but he learns differently than most other children. She wants to understand him better and help him be successful in school. Riley's parents do their best to understand and support Riley too. One of the most...
- BD$15.00 BMD
- BD$15.00 BMD
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Pregnancy Survival Guide for MenReady to ROCK fatherhood? Learn the ropes of pregnancy and THRIVE as a supportive partner, EVEN IF YOU'RE A ROOKIE!Did you know that 1 in 10 men suffer from postpartum depression and postnatal anxiety?Feeling overwhelmed by the dad transition is more common than you...
- BD$45.01 BMD
- BD$45.01 BMD
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Powerful: Be the Expert in Your Own LifeSHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK'Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you' Stylist 'Maisie's insights changed my life' Anna Jones THE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING PERIOD POWER.Are you a people...
- BD$33.02 BMD
- BD$33.02 BMD
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P.O.E..M: Protocol of Emergency MedicineP.O.E.M. is a set of techniques which can be used with minimal training by a layman in 68 emergency medical conditions to give relief to a person-in-distress. It is the brainchild of Dr BRC, where he integrated the ancient wisdom with modern medical sciences...
- BD$33.99 BMD
- BD$33.99 BMD
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PCOS Weight Loss Diet Plan: This Guide Will Help Reverse PCOS Fertility IssuesMedical intervention is not your only solution for PCOS-related infertility Are you worried that your lifelong dream of becoming a mother has been crushed by your PCOS diagnosis? Among the serious symptoms that come with this condition, infertility is one of the most devastating....
- BD$28.12 BMD
- BD$28.12 BMD
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Osteoporosis Cookbook: Delicious Easy Meal Recipes to Prevent and Reverse Bone Loss While Building Stronger BonesOsteoporosis causes bones to become weak and brittle - so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist or spine.Bone is living tissue that is...
- BD$22.36 BMD
- BD$22.36 BMD
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Muay Thai: A Comprehensive Guide to Thai Boxing Basics for Beginners and a Comparison with Dutch KickboxingEmbark on a thrilling journey through the ancient and fascinating world of Muay Thai.Are you new to Thai Boxing?Or are you currently trying to keep up with the martial art?Would you like to learn practical and efficient techniques to boost your Muay Thai skills?Muay...
- BD$42.01 BMD
- BD$42.01 BMD
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