Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Los Primeros 20 Minutos: Sorprendentes Hallazgos Cient?ficos Revelan C?mo Ejercitarnos Al M?ximo, Entrenar Mejor Y Vivir M?s / The First 20 MinutesSab?as que 20 minutos de cardio al d?a es suficiente para obtener los m?ximos beneficios de salud? Cada semana, millones de estadounidenses modifican su rutina de ejercicio gracias a la columna de Gretchen Reynolds, una de las m?s le?das del New York Times. Este...
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Living Life in Fast Forward: What Cancer Taught Me about Making Time Count"I know that - even in our darkest chapters and literal worst nightmares - we still hold the pen, and we retain authorship of our own stories." James J. HammondLiving Life in Fast Forward is more than a memoir. Author James J. Hammond shares...
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Kegel Exercise for Men: A Complete Practical Guide to strengthen your pelvic floor, treat erectile dysfunction, enhance sexual Stamina and impAre you ready to unleash the full potential of your sexual prowess and vitality? Do you desire a solution that not only addresses urinary incontinence and erectile dysfunction but also enhances your sexual stamina and reproductive health? If yes, then look no further than...
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In Search of Giants: The Quest to Find the Genetic Giants of Northern IrelandIt's easy to believe that giants exist only in our imagination, but the truth is they are real, and they are our kin because we have had gigantism too.This is a book about Irish giants. Some of the giants in this book are quite...
- €48,65 EUR
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HPV Genital Wart Treatments - Covers HPV Medication and Alternative HPV Meds: A Comprehensive Guide - For Men and Women Looking for HPV Wart RemovalLet's get one thing straight from the get-go: dealing with HPV genital warts is no picnic. You're here because you've got questions and need answers that are clear, direct, and practical. Forget the medical jargon and convoluted advice; what you need is straight talk...
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How to Prevent and Cure Most Disease Naturally via Western Naturopathy, Chinese Medicine and AyurvedaControlling, increasing, decreasing, preserving or destroying the thick, thin, hot, cold, dry, watery, solid, nutrient (building, cleansing) and poisonous nature, substance, fuel of the body, every structure function, healthy, diseased largely via diet (food, herbs) in addition to exercise, fresh air and sunshine is...
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How to Have an Epic RetirementMore than 500,000 Australians plan to retire in the next five years and are in their pre-retirement or 'part-time' retirement years, preparing for the massive life change that signals their move from working every day to living as they choose. In the years before...
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How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's RemediesThis completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid...
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Hey, Cancer! It's My Birthday AgainHave you been told that God does not exist? Maybe you think that He's not real? That miracles are not authentic, or perhaps they were only part of the past, and today they have disappeared? With the dream of being a great preacher, Nuni...
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Herbarium OracleBestselling author and artist Elisa Seitzinger is back with a new, sensational oracle full of Mother Nature's curative powers. Each of the 36 cards displays a magical plant, root, leaf, flower, or mushroom as it is picked up and examined by one of six...
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Healthy Eating: Your Questions AnsweredWhat we eat is important, but what does healthy eating look like and how can we create dietary habits that nourish us physically and emotionally? Part of the Q&A Health Guides series, this book offers a broad introduction to healthy eating - a topic...
- €122,27 EUR
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Health Freaks: America's Diet Champions and the Specter of Chronic IllnessTravis A. Weisse tells a new history of modern diets in America that goes beyond the familiar narrative of the nation's collective failure to lose weight. By exploring how the popularity of diets grew alongside patients' frustrations with the limitations and failures of the...
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Gürtelrose - Der große Ratgeber zu Herpes zoster: Schulmedizin + NaturheilkundeDer gro e G rtelrose Ratgeber ( Herpes zoster ) berblick, Symptome, Behandlung und Heilung unter schulmedizinischen und naturheilkundlichen Aspekten. Der Ratgeber zur G rtelrose zeigt Ihnen jetzt neu auf 168 Seiten, alle wichtigen Fakten zur Virus-Erkrankung Herpes zoster, Sie bekommen einen schulmedizinischen berblick...
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GurujiAn unprecedented portrait of a great yoga teacher and how teachings and traditions are transmitted and passed on It is a rare and remarkable soul who becomes legendary during the course of his life by virtue of great service to others. Sri K. Pattabhi...
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Good Energy: Unlocking the Secrets to Optimal Health and VitalityDiscover the transformative power of good energy in "Good Energy: Unlocking the Secrets to Optimal Health and Vitality" by renowned health expert Charles Harrison, MD. In this groundbreaking book, Dr. Harrison reveals the surprising connection between metabolism and limitless health, offering readers a comprehensive...
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Food for Menopause: Recipes and Nutritional Advice for Perimenopause, Menopause and BeyondSome books tell you about menopause, about what to expect, breaking taboos and myths, getting more transparency around the symptoms and treatments. Much of it is about raising awareness, getting everyone talking more openly about menopause and showing women that there is real advice...
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Finished BusinessWhen the car slowed down unexpectedly, I looked over. Diana was having a seizure. Our relationship was going through a tough time, but when she was diagnosed with brain cancer, we learned to love each other once again. I worked with hospice and our...
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Finding Me in Menopause: Flourishing in Perimenopause and Menopause Using Nutrition and LifestyleHRT is the one-stop solution for difficult menopause symptoms, we are told. But what if you don't want to take it? What if you can't take it? What if you can't get to a doctor? What if you can't get through to a doctor?...
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Enciclopedia de Plantas Medicinales (Encyclopedia of Herbal Medicine)Discover how to make and use natural remedies from home-grown herbs to improve your health and well-being. This expert advice book teaches you how to grow your herbs, harvest plants from the wild, and process ingredients to create natural remedies, all with safety in...
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Diabetes El asesino silenciosoLa diabetes es la ''epidemia'' del nuevo siglo. En M xico es la principal causa de muerte y de incapacitad. Cada d a son m s los adultos j venes sorprendidos por una alteraci n incurable que tradicionalmente aparec a exclusivamente en los adultos...
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