Psychology
Explore top psychology books, from social psychology and sports psychology to novels and beginner guides. Discover bestsellers and highly recommended reads in human psychology available online.
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Change the Wallpaper: Transforming Cultural Patterns to Build More Just CommunitiesA social psychologist reveals how to nudge local cultures toward positive structural change by moving people from individual action to collective action How can ordinary people fight for social justice? Can individual actions change structural inequality? In this book, social psychologist Nilanjana Dasgupta offers...
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Chain Breaker: How to Break Chain of Mental Health"Chain Breaker" is a poignant exploration of the intricate struggles surrounding mental health, delving into the profound journey of breaking free from the chains of depression, anxiety attacks, panic disorders, and the isolating experience of loneliness. Through personal narratives, insights, and empowering strategies, this...
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Canyon of HopeRetired US Army Sergeant ERIC DONOHO had decided today would be his last.At 37, he'd been to war, survived multiple explosions, lost children and countless friends, and was on the verge of losing his marriage. Seated at his kitchen table, Eric began to squeeze...
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Calm Inside Chaos: A Gen Z Guide for protecting your mental health in today's overly-complicated world"Calm Inside Chaos: A Gen Z Guide for protecting your mental health in today's overly-complicated world" provides insight into psychology and mental health considerations for today's Gen Z readers. This practical guide covers a wide range of topical and timely issues affecting younger generations...
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Beyond the Veil: Empowering Transformation in the Dissociated MindEmbrace Life's Vibrancy: Dissociation Unraveled - Even If You've Struggled for Years. Discover Peaceful Clarity Without Endless Struggle.Have you ever felt like a visitor in your own body, detached from your physical self and feeling as if you're watching a movie of your own...
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All I Feel is LoveAll I Feel is Love is a memoir about growing up, letting go, and learning to embrace change. Four months after a cross-country move at age 17, Bomstein recounts the harrowing and sudden death of her father. What follows is a relatable and honest...
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A Graphic Guide to Music TherapyWhat are the core concepts of music therapy? What do music therapists do and how do you become one? What actually happens in a therapy session? And how does music therapy make a difference? In the style of a graphic novel, A Graphic Guide...
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Υπέρβαση: Αποδοχή της αλλαγή&#Σε έναν κόσμο όπου το κυνήγι της επιτυχίας μοιάζει συχνά με έναν αδυσώπητο αγώνα, το βιβλίο Υπέρβαση Αποδοχή της αλλαγής και αντιμετώπιση των προκλήσεων της ζωής προσφέρει μια αναζωογονητική προοπτική για την προσωπική ανάπτυξη, την ανθεκτικότητα και τη δύναμη της αυτογνωσίας. Το βιβλίο αυτό...
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You'll Get Through This: A Father's Letters About Suffering"You'll Get Through This" speaks directly to both the heart and the head, acknowledging the multifaceted nature of human suffering. Through poignant anecdotes and practical wisdom, the author guides you through the gyrations of the head-heart seesaw, offering strategies to slow down the turmoil...
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Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to PerformIn this highly anticipated book, the bestselling author of Do Hard Things--"one of the giants of modern thinking about high performance" (Alex Hutchinson)--flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable...
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Trauma-Informed Psychotherapy for BIPOC Communities: Decolonizing Mental HealthGrounded in trauma-informed approaches, intersectionality theory, and critical race theory, Trauma-Informed Psychotherapy for BIPOC Communities: Decolonizing Mental Health embodies psychotherapeutic practices via antiracist, anti-oppressive, and culturally responsive paradigmsAuthor: Pavna K. SodhiPublisher: RoutledgePublished: 05/17/2024Pages: 220Binding Type: PaperbackWeight: 0.72lbsSize: 9.00h x 6.00w x 0.51dISBN: 9781032106854About the...
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Transcendarea: Acceptarea Schimbării și Depășirea Provocărilor Vieții?ntr-o lume ?n care urmărirea succesului pare adesea o cursă implacabilă, Transcendarea: Acceptarea schimbării și depășirea provocărilor vieții oferă o perspectivă revigorantă asupra creșterii personale, a rezilienței și a puterii conștiinței de sine. Această carte este un ghid complet pentru cei care caută să...
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Trans Anthology Project: Reflections of Self-Discovery and AcceptanceA must-read book for gender diverse teens and their parents, this expertly curated collection will open hearts and minds to the myriad ways people explore, identify, disclose, and express gender identity.Providing access to the lived experience of over 200 gender-diverse teens, young adults, and...
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Towards an Integrated Analytical Psychology: Return to Freedom and DignityTowards an Integrated Analytical Psychology presents a comprehensive review of some of the salient philosophical, cultural, social, and clinical ingredients that have gone into contemporary visions of human personality development and psychotherapy and proposes a "unified field" theory of mental representation which puts psychoanalytic,...
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The Way of Play: Using Little Moments of Big Connection to Raise Calm and Confident KidsThe simple way to help your kids face their fears, handle big emotions, and bolster their social skills--from the New York Times bestselling co-author of The Whole-Brain Child and a renowned play therapist "A parenting guide as useful as it is scientifically sound, The...
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The Upside of Ocd: Flip the Script to Reclaim Your LifeMany OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as clinical psychologist Michael Alcee contends, it's not the patients who are failing the treatment, but rather the treatment that is failing the patients. Using vivid case examples, practical exercises,...
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The Ready Woman: How to Bounce Back from Adversity, Redesign Your Life for Amazing Love and Real Happiness in 9 StepsNekisha Michelle reveals how to overcome your difficult past, emotional hurts and relationship disappointments using nine dynamic mindset shifts. Nekisha uses her story of emotional bondage to illuminate why many women feel they're not enough, unworthy, unlovable and can't keep meaningful relationships and live...
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The Power of Sharing: Stories of Hope, Love, Support, and Healing from I UnderstandSharing our stories has the power to set us free. In The Power of Sharing, members of the i understand community, an organization dedicated to brain health and suicide prevention, open up about how mental illness has touched their lives. Challenging the stigma around...
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The Power of Letting Go: 7 Effective Techniques on How to Stop Overthinking the Past, Heal Emotional Wounds, and (Finally) Enjoy the Freedom YoWhat if you could finally let go of the past and discover a life of emotional freedom?Do you find yourself constantly overthinking past events?Are you tired of emotional wounds holding you back from truly enjoying life?Have you tried numerous methods to heal, but nothing...
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The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing YourselfBacked by neuroscience and biblical principles, this book delivers a therapeutic model for couples who want to stop the painful patterns that harm their marriage so that they can build a stronger connection. When Ron and Nan Deal suffered the devastating loss of their...
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