Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your MindA hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety. Between the relentless uncertainty--political, environmental, societal--in the world and our own personal challenges, many of us are living in a state...
- $30.38 AUD
- $30.38 AUD
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The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--And Inspire You to Live Life in Forward MotionNEW YORK TIMES BESTSELLER - Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. "These tools are emotional game changers. They do nothing...
- $28.86 AUD
- $28.86 AUD
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The Tao of Fully Feeling: Harvesting Forgiveness out of BlameThis book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. As such it is actually a sequel to my...
- $30.86 AUD
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The Table: An Invitation to Life at Full CapacityAre you living life to the fullest, or just getting through the day?Jesus promised a life that is abundant - overflowing with joy, peace, and purpose. But for many of us, that feels more like an idea than a reality. This book invites you...
- $32.78 AUD
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The Success Principles(tm) 20th Anniversary Edition: How to Get from Where You Are to Where You Want to BeIn celebration of its 20th anniversary, a revised and updated edition of legendary self-esteem expert and #1 New York Times bestselling author of the Chicken Soup for the Soul series Jack Canfield's classic and inspiring guide, which has helped thousands of people transform themselves...
- $30.36 AUD
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The Subtle Art of Not Giving a F*ck JournalFrom New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable...
- $28.84 AUD
- $28.84 AUD
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The Stress Rx: A Neurologist's Ayurvedic Prescription for Happiness and HealthWhat if good health-body, mind, and spirit-came down to what we think and how we manage stress?According to the Centers for Disease Control and Prevention (CDC), stress is the number one cause of disease. Yet most people have no idea how stress has thrown...
- $28.78 AUD
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The Search for Serenity and How to Achieve ItWhen Lewis Presnall's The Search for Serenity and How to Achieve It was originally published in 1959, there was no publication party or PR campaign. There were no advertisements and of course no postings on Facebook or Twittter. And yet the book-which was originally...
- $14.08 AUD
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The Science of Getting Rich2018 Reprint of 1910 Edition. With this seminal book, Wallace Wattles popularized the Law of Attraction, the powerful concept that inspired The Secret. The Science of Getting Rich explains how to attract wealth, overcome emotional barriers, and apply foolproof methods to bring financial success...
- $7.47 AUD
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There Is Nothing Wrong with You: Going Beyond Self-HateThis book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and...
- $22.78 AUD
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The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender ExpressionHow can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true...
- $39.42 AUD
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The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial ReckoningThe New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country. "All of us need to read this book--and then act on it."--Angela Rye, NPR political analyst and former...
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The Power of Letting Go: How to Drop Everything That's Holding You Back"Life-changing" - Sara Makin, Founder & CEO of Makin Wellness How to drop everything that's holding you back The Power of Letting Go brings together a number of key principles that come up for anyone who is on the journey of self-enquiry and development....
- $28.84 AUD
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The Pathless PathIt takes a few wrong turns to find the right way.Paul Millerd thought he was on his way. From small-town Connecticut kid to the most prestigious consulting firm in the world, brushing shoulders with CEOs and with the resume to match.The Pathless Path is...
- $40.48 AUD
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The Noticer: Sometimes, All a Person Needs Is a Little Perspective.A New York Times bestseller! From the author of The Traveler's Gift comes a story of common wisdom based on the remarkable true story of "Jones," a mysterious old man who has a knack for showing up in people's lives at just the right...
- $30.36 AUD
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The Neville Collection: All 10 Books by a Modern Master2022 Reprint and exact facsimile of the original editions, not reproduced with Optical Recognition. Neville Lancelot Goddard (1905 - 1972), generally known as Neville, was a Barbadian New Thought author and mystic who wrote on the Bible and esotericism. He is considered one of...
- $38.35 AUD
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and DepressionA proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or...
- $37.90 AUD
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The Mister Rogers Effect: 7 Secrets to Bringing Out the Best in Yourself and Others from America's Beloved NeighborIn a world increasingly divided by politics and social issues, we need Mister Rogers more than ever. For three decades, his presence was a healing balm to children of all ages. And though he is no longer with us, we can all adopt his...
- $34.18 AUD
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The Microstress Effect: How Little Things Pile Up and Create Big Problems--And What to Do about ItHow a million little things are dragging you down, and what to do about it.There's a force we encounter every day that we aren't aware of--and it threatens to derail otherwise promising careers and lives: microstress.This hidden epidemic of small moments of stress has...
- $45.57 AUD
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The Loving Yourself Book for Women: A Practical Guide to Boost Self-Esteem, Heal Your Inner Child, and Celebrate the Woman You AreA must-read for any woman seeking self-discovery and the path to true happiness!Aspire Magazine's Top Ten Books in August 2023!Written by prize-winning author Diana Rachel Bletter, this comprehensive guide will provide you with the tools and insights you need to build self-compassion, increase your...
- $37.90 AUD
- $37.90 AUD
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