Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and AnxietyThe groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy.Cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. With this CBT workbook for mental health, psychologist Dr. Seth Gillihan uses his 15...
- $24.55 AUD
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Reasons to Stay AliveFrom the #1 New York Times bestselling author of The Midnight Library. "A very special book that has provided a beam of hope to so many."--DOLLY ALDERTON WHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see...
- $26.10 AUD
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Reasons Not to Worry: How to Be Stoic in Chaotic TimesIn this heartfelt and soul-searching work, brimming with warmth, humor, and insight, the beloved Guardian columnist spends a year exploring how to pursue a rich and meaningful life, turning to the wisdom of the Stoics for insights into the deepest questions of existence. Like...
- $29.15 AUD
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Radical Tenderness: The Value of Vulnerability in an Often Unkind WorldAn inspiring manifesto from philanthropist and advocate Gisele Barreto Fetterman that explores her surprising source of power and strength--vulnerability--and how we can all harness it to effect meaningful change. As a society, we shy away from public expressions of vulnerability, mistaking it for weakness...
- $44.52 AUD
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Psycho-Cybernetics: Updated and ExpandedSince its first publication in 1960, Maxwell Maltz's landmark bestseller has inspired and enhanced the lives of more than 30 million readers! In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text...
- $30.70 AUD
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Prosperity: A Guide to your Pearl SequenceOffering an alternative to chasing success in our outer lives, the Pearl Sequence reveals the underlying simplicity of how to truly prosper and liberates a new flow of prosperity. This change comes about as we engage the innate lucidity of our natural wisdom and...
- $40.94 AUD
- $40.94 AUD
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Professional Troublemaker: The Fear-Fighter ManualINSTANT NEW YORK TIMES BESTSELLER From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaciously step into lives, careers, and legacies that go beyond even our wildest dreams Luvvie Ajayi...
- $27.63 AUD
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Permission: The New Memoirist and the Courage to CreateWho am I to tell my story? And how can we grant ourselves permission to write the stories we're compelled to tell when we've been told we shouldn't? Without fail, almost every writer--new or experienced--has faced dire questions of permission and story ownership: there...
- $46.06 AUD
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Parent Yourself First: Raise Confident, Compassionate Kids by Becoming the Parent You Wish You'd HadA fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn't have one yourself). Many of us didn't have a perfect childhood. But it's never too late (or too early!) to transform into the parent you were...
- $46.06 AUD
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Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary EditionAn updated edition--with a new preface--of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain" In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the...
- $33.77 AUD
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Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing ThoughtsYou are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening,...
- $29.09 AUD
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Originals: How Non-Conformists Move the WorldThe #1 New York Times bestseller that examines how people can champion new ideas in their careers and everyday life--and how leaders can fight groupthink, from the author of Hidden Potential, Think Again, and the co-author of Option B "Filled with fresh insights on...
- $29.17 AUD
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Organized Living: Solutions and Inspiration for Your Home [A Home Organization Book]Kickstart your organized life with this inspiring visual guide from the author of Minimalista. "A fresh, global, and beautifully diverse perspective on calming the clutter."--Kelli Lamb, author of Home with Rue and editorial director of Rue People are naturally curious about the homes of...
- $49.89 AUD
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Ordinary Mysticism: Your Life as Sacred Ground"This gorgeous, transformative, welcoming book is for anyone who longs to feel more present, more alive, more joyful and aware of the holiness of daily life."--Anne Lamott, author of Dusk, Night, Dawn and Help, Thanks, WowWelcome to the temple of your regular life.So begins...
- $41.44 AUD
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No Holes Barred: A Dual Manifesto of Sexual Exploration and PowerInstant New York Times bestseller Mandii B and WeezyWTF, hosts of the Decisions, Decisions (formerly WHOREible Decisions) podcast, deliver a bold, unfiltered, and raw, sex-positive collection of relatable tales. They tackle everything from pleasure to pain and the journey of healing through progression to...
- $44.52 AUD
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NIV, Journal the Word Bible, Hardcover, Black, Red Letter Edition, Comfort Print: Reflect, Take Notes, or Create Art Next to Your Favorite VersesShare your thoughts next to treasured ScriptureThe NIV Journal the Word(R) Bible allows you to creatively express yourself every day with plenty of room for notes or verse art next to your favorite verses. Made with unique and beautiful covers, this single-column journaling Bible...
- $61.39 AUD
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Night Light: A Book of Nighttime MeditationsNight Light's quotations, reflections, and simple prayers ease the loneliness, fear, and anxiety that can burden our nights so we can wake up and meet each new day refreshed and inspired. Remember how comforting it felt, as a child, to fall asleep with a...
- $29.09 AUD
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Muse: The Magnetism of Women Who Stop Abandoning ThemselvesWomen, there is a more beautiful way to live. That begins when you meet your inner Muse. For too long, womanhood has been defined by patriarchal structures that keep us women small, quiet, and at war with our bodies. It's time for a radical...
- $39.84 AUD
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Mind Over Mood: Change How You Feel by Changing the Way You ThinkDiscover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,300,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger,...
- $41.37 AUD
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Mildred's Mindset: Wisdom from a Woman CentenarianWhen Mildred Kirschenbaum celebrated her 99th birthday, her daughter Gayle shared a video of her on Instagram, setting off a viral sensation. Gayle, initially using her account for photography, redirected the spotlight to showcase her mother's wisdom and the unique bond they share. The...
- $30.60 AUD
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