Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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An Unquiet Mind: A Memoir of Moods and MadnessNATIONAL BESTSELLER - A deeply powerful memoir about bipolar illness that has both transformed and saved lives--with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while...
- $29.17 AUD
- $29.17 AUD
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Anger Management Workbook for Kids - 50+ Fun and Engaging Activities to Help Children Regain Control and Become Calmer and HappierIf you're looking to help your child recognize, express, and manage their anger in healthy, productive ways, then this hands-on anger management workbook will do the trick!Children go through a multitude of negative emotions that they simply don't understand. Whether it's because bad things...
- $30.67 AUD
- $30.67 AUD
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Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain ControlHelp Your Child Learn Anger Management Skills for a Lifetime. While some children instinctively know how to regulate their emotions, plenty of others lack the skills they need to express their anger in healthy and effective ways. This warm, engaging workbook helps children ages...
- $24.55 AUD
- $24.55 AUD
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A Million Little Miracles: Rediscover the God Who Is Bigger Than Big, Closer Than Close, and Gooder Than GoodThe New York Times bestselling author of Win the Day reminds us of the millions of miracles God performs every day and inspires us to live with a clearer sense of identity and purpose.Think you've never experienced a miracle? With all due respect, you...
- $38.38 AUD
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A Guide to the Good Life: The Ancient Art of Stoic JoyOne of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic...
- $36.83 AUD
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Adulting Made Easy: Things Someone Should Have Told You about Getting Your Grown-Up ACT TogetherLoaded with lists of sample job interview questions, scripts for making phone calls, basic grocery staples, first-aid supplies, cleaning items, home repair tools to have on hand, etc., this book puts at the forefront things young adults are thinking about. In the age of...
- $26.02 AUD
- $26.02 AUD
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Adult Coloring Journal: Alateen (Pet Illustrations, Color Burst)Clinical Therapist, Courtney Wegner has carefully selected the illustrations and 12 Steps prompts in this interactive adult coloring journal for their meditative power to enhance the recovery of anyone engaged in a 12 Step program and to aid in their journey of self-discovery and...
- $25.56 AUD
- $25.56 AUD
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A Calendar of Wisdom: Daily Thoughts to Nourish the Soul, Written and Selected from the World's Sacred TextsThis collection of daily thoughts to nourish the soul from the world's sacred texts by Leo Tolstoy feature gems of inspiration and wisdom--author Thomas Keneally calls this book "transcendent, and that we are grateful he lived long enough to endow us with his grand...
- $47.58 AUD
- $47.58 AUD
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5: Where Will You Be Five Years from Today?Over the next five years, what do you really want to do? Who do you really want to be? With a fresh new look, this best-selling book will turn "what if" into "what is." Perfect for graduates, recent retirees, or anyone ready to start...
- $29.09 AUD
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10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing LessExpanding upon one of his high-level foundational teachings: Strategic Coach co-founder Dan Sullivan explains why achieving 10X growth is easier than going for 2X growth. Dan Sullivan, the world's leading coach for highly successful entrepreneurs, wants you to know that achieving 10X growth is...
- $39.90 AUD
- $39.90 AUD
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Your Sexually Addicted Spouse: How Partners Can Cope and HealSexual addiction and compulsive sexual behavior often steal a person's ability to achieve emotional or sexual intimacy. Both addicts and their partners may suffer in isolation, ashamed and afraid, not knowing where to turn for help. Your Sexually Addicted Spouse shatters that stigma and...
- $34.43 AUD
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Your Happiness EquationDiscover the path for lasting happiness with Your Happiness Equation! This insightful guide shows you how to not only find happiness but keep it, and even measure it with your own personal Happiness Score. By answering just seven easy questions, you'll uncover opportunities to...
- $23.01 AUD
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You Are Never Alone: Hugs From HeavenYou Are Never Alone: Hugs from Heaven is composed of compelling and inspirational true stories of hope, love, peace, suffering, healing, and joy-told through experiences with Guardian Angels. This uplifting work contains real-life, fascinating experiences shared by ordinary people about the signs they received...
- $30.69 AUD
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Writing Down the Bones: Freeing the Writer WithinThe all-time best-selling writer's handbook turns 30. With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be writers to take the leap into writing skillfully and creatively. She offers suggestions, encouragement, and solid advice on many aspects of the writer's craft: on writing...
- $30.63 AUD
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Wreck This Journal (Duct Tape) Expanded Edition"Not gonna lie, this is probably the coolest journal you'll ever see. . . . Wreck This Journal is here to inspire you." --Buzzfeed The internationally bestselling phenomenon with more than 10 million copies sold--and an excellent holiday gift! Paint, poke, create, destroy, and...
- $24.56 AUD
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Wild Basketry: Making Baskets and Natural Cordage from Foraged PlantsA makers' guide to sourcing and harvesting foraged plants to make natural cordage and baskets. Making with our hands is a fundamental human activity; connection with the natural world and the feeling of belonging to place are basic human needs. A counterbalance to our...
- $53.73 AUD
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Why We Remember: Unlocking Memory's Power to Hold on to What MattersNEW YORK TIMES BESTSELLER - LOS ANGELES TIMES BESTSELLER - Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly...
- $29.17 AUD
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White Fragility: Why It's So Hard for White People to Talk about RacismThe New York Times best-selling book exploring the counterproductive reactions white people have when their assumptions about race are challenged, and how these reactions maintain racial inequality. In this "vital, necessary, and beautiful book" (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the...
- $26.10 AUD
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When Our Grown Kids Disappoint Us: Letting Go of Their Problems, Loving Them Anyway, and Getting on with Our LivesHow do parents cope when their adult children struggle to launch, battle depression or addiction, or return home unable to face independence? With empathy and insight, When Our Grown Kids Disappoint Us confronts the painful gap between parental hopes and the reality of "adultolescents"...
- $29.15 AUD
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What Your Body Knows about Happiness: How to Use Your Body to Change Your MindHappiness isn't just a state of mind. It's also a state of body. Standing straight can give you a shot of confidence and forcing a smile might improve your mood. But do you know why? We generally believe that the brain is the big...
- $42.97 AUD
- $42.97 AUD
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