Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Unplug: How to Break Up with Your Phone and Reclaim Your LifeTurn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who've set healthy boundaries with their devices. The average American spends the equivalent of a full 60 days a year looking at their phone. It...
- $51.77 AUD
- $51.77 AUD
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Unlock Your Brain Code: Why You Haven't Manifested What You Want and How to Fix ItThe human brain has an amazing potential to create success in any area of life. But do we know how to tap into that potential? Unlock Your Brain Code takes a fascinating journey of what happens in the brain when we set up a...
- $48.49 AUD
- $48.49 AUD
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Unlearned: The Companion JournalUnlearned the Companion Journal offers you a dedicated space to begin and continue your unlearning journey. Take this opportunity to reflect and capture your thoughts as your curate your new narrative. Begin and continue your journey to unlearning with the companion journal. The journal...
- $41.43 AUD
- $41.43 AUD
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Under the Sea: 50 Fun and Bold Sea Animal Designs for All AgesDive into a world of creativity with Under the Sea, a delightful coloring book featuring 50 bold and fun sea animal designs! Perfect for kids, beginners, and coloring enthusiasts of all ages, this book brings the wonders of the ocean to life with simple,...
- $34.46 AUD
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Undaunted Joy: The Revolutionary Act of Cultivating DelightWhat if we weren't intimidated by the task of living with full-throated joy?In this collection of short essays, Shemaiah Gonzalez recommends a fresh view on life, through her own experiences and discovery of finding joy in both the mundane and magnificent. In energetic prose,...
- $51.74 AUD
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Unbreakable: The Instant Sunday Times Bestseller 'Reading This Is Like Watching an O'Sullivan Break' Stephen FryAN INSTANT SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 and THE SPORTS BOOK AWARDS 2024 AUTOBIOGRAPHY OF THE YEAR 'Reading this is like watching an O'Sullivan break: hypnotic, dazzling and impossible to tear yourself away from.' -...
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Ultimate Guided Meditations Bundle: Including Sleep Meditation, Self Healing Hypnosis, Chakra Meditation, Mindfulness Meditation, Meditation for AnxieDo you want to meditate to a script that will help with anxiety? If so then keep reading... Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If...
- $73.63 AUD
- $73.63 AUD
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Toxicity to Triumph: Navigating Work with Emotional Intelligence and a Growth MindsetUnlock Your Potential in a Toxic Workplace!Are you feeling overwhelmed by negativity at work? Do you find yourself struggling to cope with challenging colleagues and a toxic environment? "Toxicity to Triumph" is your essential guide to transforming adversity into opportunity. In this insightful book,...
- $46.57 AUD
- $46.57 AUD
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Through My Eyes: "You Gotta Believe"DREAM BIG - YOU GOTTA BELIEVE There are some life events that nothing can prepare you for. Steve Balsamo, who grew up in Brooklyn in the 1950s, has had his share of tragedy, struggle and obstacles to overcome. He has faced the challenges of...
- $96.46 AUD
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Think and Grow Rich: Original VersionWith the help of industrialist Andrew Carnegie, the author of this remarkable book spent two decades interviewing hundreds of people renowned for their wealth and achievement. He distills the collective wisdom of Henry Ford, Thomas Edison, John D. Rockefeller, and others, offering priceless advice...
- $77.63 AUD
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The Wisdom of Groundhog Day: How to Improve Your Life One Day at a TimeAs heard on Chris Evans' Radio 2 Breakfast ShowWith a foreword by Danny Rubin, screenwriter of Groundhog Day Paul Hannam has developed a programme based on the hidden, underlying roadmap to freedom found in the film Groundhog Day. Using research-based techniques, you will learn...
- $38.80 AUD
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The Wholehearted Child: An Enneagram Informed Guide to Raising Kind and Confident KidsChildhood & the Enneagram serves as an innovative guide for parents and caregivers, offering invaluable insights into raising resilient, self-aware, and compassionate children.Drawing from a blend of attachment theory, childhood development, and the transformative power of the Enneagram, Susan Parker Jones shares a philosophy...
- $41.29 AUD
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The Way to Better JudoIn "The Way to Better Judo," Frederick Paul Lowell takes you on an enlightening journey through the ancient martial art, offering a comprehensive guide that will transform both your technique and mindset on the mat. Whether you're a novice seeking to lay a strong...
- $46.57 AUD
- $46.57 AUD
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The Ultimate Shadow Work Journal & Workbook - 2 Books in 1: A Comprehensive Collection of Exercises, Prompts, and Affirmations for Profound Self-DiscoThis 2-IN-1 BUNDLE combines the insights from Self-Guided Shadow Work for Beginners with the more advanced practices in Advanced Self-Guided Shadow Work.What unexpected and amazing secrets does your shadow side hide? It's time to forget the fear and shine a light on a hidden...
- $82.09 AUD
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The Trauma-Sensitive Mindfulness Workbook: A Comprehensive Guide for Mindfulness TeachersUnbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.Here, trauma specialist David Treleaven builds on his pioneering work to offer a practical guide for...
- $113.20 AUD
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The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize ConflictsYou may not be able to change the things that are stressing you out, but what if you could respond differently? How would it feel to let go of chronic worry and tension, manage your time more effectively, be less irritable and exhausted, and...
- $56.80 AUD
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The Secret of WealthAccording to Franklyn Hobbs, the secret of wealth is no secret and it isn't new. As he points out, "for more than 2,000 years, it has been understood that the person who was poor and let it be known, and made little or no...
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Then Comes Baby: An Honest Conversation about Birth, Postpartum, and the Complex Transition to ParenthoodAn invaluable resource before, during, and after childbirth that focuses on the parents' experience and well-being.The transformation to parenthood is arguably the most pivotal and vulnerable journey of a person's entire life. Despite this, pregnant and new parents are often only provided resources regarding...
- $51.63 AUD
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The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of TimeCameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they...
- $51.74 AUD
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The Little Guide to Prada: Style to Live byBorn in Italy, Mario Prada had a vision of luxury that was ahead of his time. With a keen eye for detail and a relentless pursuit of quality, he began crafting exquisite leather goods that quickly gained the attention of Europe's elite. His designs...
- $23.17 AUD
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