Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Bang!: Masturbation for People of All Genders and Abilities"Masturbation is one of life's great pleasures, helping to build self-knowledge, foster body awareness, and expand your sexual repertoire. Anyone can use masturbation to explore their relationship to their body, desires, and pleasure. This joyful, unique book centers people of color, queer people, disabled...
- $27.56 AUD
- $27.56 AUD
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Awakening the Hero Within: Discovering Her PowerIn a world brimming with opportunities, the key to unlocking your true potential lies within you. Through hard work, education, and taking responsibility for oneself, we can confidently embrace the opportunities that come our way. This book is your guide to becoming the hero...
- $22.95 AUD
- $22.95 AUD
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Autobiography of a Yogi (Royal Collector's Edition) (Annotated) (Case Laminate Hardcover with Jacket)Autobiography of a Yogi introduces the reader to the life of Paramahansa Yogananda and his encounters with spiritual figures of both the Eastern and the Western world. The book follows him through childhood, how he met his guru, and how he became a monk...
- $81.78 AUD
- $81.78 AUD
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A Twelve Step Journey to Self TransformationA Twelve Step Journey to SELF-transformation is the true story of two men whose paths crossed and whose lives were changed forever after. The authors reveal how they reached all four levels of healing that Bill W. spoke of: spiritual sobriety, mental sobriety, physical...
- $40.84 AUD
- $40.84 AUD
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A Thousand Tiny Paper Cuts: The Subtle, Insidious Nature of Spiritual Abuse and Life on the Other Side"With her years of experience working with and advocating for survivors, Katherine Spearing is an important voice on the issue of spiritual abuse in the American evangelical church." -Cait West, author of Rift: A Memoir of Breaking Away from Christian PatriarchyA Thousand Tiny Paper...
- $38.80 AUD
- $38.80 AUD
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A Soulful Marriage: Healing Your Relationship with Responsibility, Growth, Priority, and PurposeAS FEATURED IN THE WALL STREET, PSYCHOLOGY TODAY, AND ON NBC NEWS DAILY! A guidebook for couples seeking to strengthen and heal their relationship and ultimately create a deep and meaningful spiritual connection that can grow endlessly. A happy relationship is not guaranteed even...
- $30.63 AUD
- $30.63 AUD
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Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent ChildrenWith anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child...
- $22.95 AUD
- $22.95 AUD
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Anxiety Workbook: The Exercises You MUST Follow for Anxiety Therapy and Treatment, Discover How to Win Panic Attacks and Improve Your SoDo you want to learn how to discover how to win panic attacks and improve your social skills and self-help for anxiety disorder? If yes, then keep reading...By now, even if you do not have anxiety disorder, you may be wondering if you do....
- $28.68 AUD
- $28.68 AUD
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And You May Find Yourself...And You May Find Yourself... by Gen-X author Sari Botton, is about "finding" yourself later in life-after first getting lost in all the wrong places. As Botton discovers, the wrong places famously include her own self-suppression and misguided efforts to please others (mostly men)....
- $28.40 AUD
- $28.40 AUD
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A Mindfulness-Based Stress Reduction WorkbookThe ultimate practical guide to MBSR--with more than 115,000 copies sold--is now available in a fully revised and updated second edition.Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling...
- $39.84 AUD
- $39.84 AUD
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50 Tips to Help Students Succeed: Develop Your Student's Time-Management and Executive Skills for LifeAt last! Practical advice to help your child's success at school and at home. In this simple, easy-to-understand guide, Marydee Sklar explains how brain development is to blame for children's poor time-management, planning, and organization behaviors. You'll find solutions to day-to-day challenges so you...
- $32.65 AUD
- $32.65 AUD
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365 Badass Black Men Affirmations: Daily Positive Thoughts to Increase Confidence, Create Wealth, Attract Success, and Boost Self-Esteem for the PowerAre you a black man wanting to create more success, confidence and happiness in your life?Has society made you feel like you are unworthy of all your dreams?You are not alone.In fact, many black men are stuck in a negative place and constantly feel...
- $19.91 AUD
- $19.91 AUD
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Zen Mind Jewish Mind: Koan, Midrash, & the Living Word"A great way to deepen your spiritual life is to take a deep dive into a tradition other than your own-especially if you have a competent guide, and Rabbi Rami is an extraordinary guide. Not into Zen? Not a Jew? Not a problem. Anyone...
- $29.15 AUD
- $29.15 AUD
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You Teach the Machines: AI On Your TermsYou Teach The Machines helps people of all backgrounds understand, live with, and use artificial intelligence. Told through real examples drawn from finance, cooking, technology, marketing, health, music, driving, and more, You Teach The Machines will help you maximize benefit and minimize harm from...
- $36.85 AUD
- $36.85 AUD
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Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and LoveA practical roadmap to cultivating the heart's capacity to face and transform our greatest challenges--like the climate crisis, oppression, anxiety, and burnout--from the bestselling author of Say What You Mean. Through touching stories, insightful reflections, and concrete instructions, Oren Jay Sofer offers a pragmatic...
- $33.70 AUD
- $33.70 AUD
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You Deserve It: The Definitive Guide to Getting the Veteran Benefits You've Earned Second EditionYou SERVED. You DESERVE.Brian Reese was good at masking his PTSD, bipolar disorder, depression, and anxiety. He even told himself he did not "deserve" benefits, which he later discovered was complete bullshit. As an air force officer deployed to Afghanistan, he embodied the motto...
- $29.15 AUD
- $29.15 AUD
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you are so worthyThis collection of poetry is for anyone in search of their worth, for anyone who feels like an imposter, and for anyone who feels alone in their battles. The author is grateful for the opportunity to share her experiences and observations through her writing...
- $25.33 AUD
- $25.33 AUD
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WokeWoke has evolved as the new era call for consciousness, inspiring innovation and engagement of a community of thinkers and doers. Combining wisdom, wonder and self-discovery, Stevie Baggs, Jr. calls us to action to embark upon an enlightening journey that teaches us to question...
- $40.91 AUD
- $40.91 AUD
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Winning the War in Your Mind Workbook: Change Your Thinking, Change Your LifeIn this twelve-lesson workbook, pastor and New York Times bestselling author Craig Groeschel pairs modern psychology and biblical teaching to reveal how to win the war in your mind and restore daily peace in your life. What you think shapes who you are.If your...
- $31.09 AUD
- $31.09 AUD
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Willpower Is Not Enough: Understanding and Overcoming Addiction and CompulsionMany people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't...
- $29.45 AUD
- $29.45 AUD
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