Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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The Power of Letting Go: 7 Effective Techniques on How to Stop Overthinking the Past, Heal Emotional Wounds, and (Finally) Enjoy the Freedom YoWhat if you could finally let go of the past and discover a life of emotional freedom?Do you find yourself constantly overthinking past events?Are you tired of emotional wounds holding you back from truly enjoying life?Have you tried numerous methods to heal, but nothing...
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The Perfectionist's Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever"A brilliant book...a must-read for the frazzled perfectionist." --Thomas Curran, PhD, leading perfectionism researcher and author of The Perfection Trap Break free of toxic perfectionism by cultivating emotional courage and self-compassion to face life's challenges with a 6-step program. In today's high-pressure society, we...
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The Path to Reinvention: The Art of Minimalism and Living a Meaningful LifeThe constant drive for more has filled our lives with a deep unhappiness and has only moved us further away from experiencing a meaningful life. But that doesn't have to be the reality anymore. In The Path to Reinvention, learn how to create the...
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The Odyssey Travel Journal: A Memory Book Inspired by the Classic Tale of AdventureThe Odyssey, one of the world's first recorded and greatest adventure tales, has everything one could ask for when you set out on a trip: romance, danger, excitement, treasures, historic locales, unexpected pit stops, good food and hospitality, new friends, and long-awaited reunions. This...
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The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing YourselfBacked by neuroscience and biblical principles, this book delivers a therapeutic model for couples who want to stop the painful patterns that harm their marriage so that they can build a stronger connection. When Ron and Nan Deal suffered the devastating loss of their...
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The Kindness PlanUnlock a Happier, Calmer and More Meaningful Life in Just 30 DaysIn a world filled with constant stress and negativity-from the news, social media, politics, and even daily interactions-finding peace and happiness can feel like an impossible goal. But what if the answer was...
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The Grieving Body: How the Stress of Loss Can Be an Opportunity for HealingThe follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O'Connor's The Grieving Brain focuses on the impact of grief--and life's other major stressors--on the human body. Coping with death and grief is one of the most painful human experiences. While we can...
- BD$45.13 BMD
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The Enneagram of the Soul: A 40-Day Spiritual Companion for the 9 TypesA guide to your spiritual journey of transformation using the Enneagram "The Enneagram of the Soul invites us on a journey of profound self-discovery." --Russ Hudson, cofounder of the Enneagram Institute and bestselling coauthor of The Wisdom of the Enneagram The Enneagram of the...
- BD$28.51 BMD
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The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, Adhd, AddictionPUBLISHER'S WEEKLY and USA TODAY BESTSELLER New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating...
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The Conscious Citizen: A Journey In Citizenship and The Tough QuestionsA Journey In Citizenship and The Tough Questions is a uniquely designed Discussion Guide and companion to the Master Publication, The Conscious Citizen: The Tough Questions The Average American Should Be Asking.As a Discussion Guide, this publication is intended to be used by those...
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The Boy, the Mole, the Fox and the Horse Fifth Anniversary Limited Edition: The Global Bestseller#1 NEW YORK TIMES BESTSELLER - WALL STREET JOURNAL BESTSELLER - USA TODAY BESTSELLERA book for all ages, a book for all times, treasured by millions - on its fifth anniversary. Thank you to everyone to whom this book has meant so much. It's...
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The Biggest Little Book Of EgoIn a world driven by external validation, The Biggest Little Book of Ego offers a refreshing invitation to journey inward. It's a compassionate roadmap for navigating the complexities of the ego, a root cause of our collective pain. This book illuminates a path toward...
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The Better Human Blueprint: Self-development strategies for personal growth, success and finding fulfilmentAre you tirelessly climbing the ladder of life and career only to discover it's leaning against the wrong wall?If you find yourself in a cycle of achievements without lasting fulfilment, it's time to seek true satisfaction. From young professionals to seasoned leaders, this is...
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The Attention Fix: How to Focus in a World That Wants to Distract You"Anders Hansen's work is the antidote to our modern-day struggles."--Dr. Rangan Chatterjee, author of The Stress Solution Take charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen. In this powerful...
- BD$28.56 BMD
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The Art of the Sabbatical: A Money and Mindset Guide for Your Next Work BreakFor too long, we've been participating in "hustle culture" which says if we're not moving and achieving, we're not enough. Sometimes, the only way to release ourselves from this exhausting feedback loop is to take a break from work. Sabbaticals provide time and space...
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The Advertiser's Alphabet: An Entrepreneurs Guide To Business Growth And Brand DevelopmentThis book serves as an unbiased guide to becoming the entrepreneur that you set out to be on day one of your adventure as a business owner. Remember what made you break away from the nine-to-five job? Remember why you stopped doing things the...
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Taming the Anxious Mind: A Guide to Relief Stress & AnxietyTaming the Anxious Mind" transforms the complex issue of anxiety into a practical guide, illustrating how anxiety can be a pathway to retraining the mind towards positivity. It offers expert advice for living fully, managing stress, and embracing vitality. With real success stories, mindfulness...
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Take It All Apart: How to Live, Lead, and Work with IntentionAre you ready to live your best life and do your best work?Then it's time to take a holistic look at your lived experiences and how they affect your thoughts, decisions and actions. We must acknowledge our patterns and habits, accept past hurts and...
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Success Wisdom: By Deaf and Hard of Hearing PeopleIn "Success Wisdom by Deaf and Hard of Hearing People," readers are invited into a captivating anthology that celebrates the achievements and unique perspectives of over 100 deaf, hard of hearing, deafblind, deafdisabled, Deaf Plus, and Late-Deafened individuals. Through these candid narratives, the book...
- BD$30.07 BMD
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Stuck in the Storm: Break free and grow beyond your past to a brighter future.Do you ever feel stuck? Stuck in the past, or living with regret? Stuck in an addiction with hidden secrets of shame? Stuck in abuse, paralyzed by fear and poisoned by unforgiveness? Stuck in anger because things seem unfair, and you are weary of...
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