Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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The Power of Two Way Prayer: Finding New Meaning in Addiction Recovery and Spiritual GrowthA powerful extension of the 11th step of AA that uses prayer and meditation to improve your connection with God on the journey to sobriety. Priest and recovering alcoholic, Fr. Bill W. offers detailed, step-by-step instructions on how to enter into Two Way Prayer....
- $35.42 AUD
- $35.42 AUD
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The Power of Kindness: The Unexpected Benefits of Leading a Compassionate LifeThe popular guide to living with kindness now includes a new chapter, introduction, and exercises in this tenth-anniversary edition. When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are...
- $29.33 AUD
- $29.33 AUD
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The Power of Exposure: Lessons of Success from Highly Effective MentorsThe Power of Exposure: Lessons of Success from Highly Effective Mentors is an exploration of the transformative power of exposure mentorship. It is not just a tribute to mentorship but a guide of fostering personal and professional growth. It outlines practical strategies for both...
- $24.68 AUD
- $24.68 AUD
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The Power of Broke: How Empty Pockets, a Tight Budget, and a Hunger for Success Can Become Your Greatest Competitive AdvantageThe instant New York Times bestseller from Shark Tank star and Fubu Founder Daymond John on why starting a business on a limited budget can be an entrepreneur's greatest competitive advantage. Daymond John has been practicing the power of broke ever since he started...
- $29.33 AUD
- $29.33 AUD
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The Peaceability Mindset: Your Ultimate Guide to Practical Peace & Personal WellbeingRedefine peace as a modern skill for inner harmony, personal growth, and societal good.Are you reaching your fullest potential, or is the chaos of the world holding you back? In a time of constant noise, division, and uncertainty, many feel stretched thin-striving for more...
- $27.77 AUD
- $27.77 AUD
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The Only Beginner Freeze Drying Book You'll Ever NeedNEW BLACK & WHITE VERSION!If you want to easily fill your Storage Pantry with Food that lasts up to 25 years, then keep reading.According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected...
- $61.71 AUD
- $61.71 AUD
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The One Inside: 30 Days to Your Authentic SelfThe One Inside is a self-guided way to strengthen the connection between your Self and the competing parts inside of you, the parts of you who battle and cause tension, uncertainty, and anxiety. With just one word a day for 30 days, you'll walk...
- $26.16 AUD
- $26.16 AUD
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The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive DisorderIf you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can...
- $41.60 AUD
- $41.60 AUD
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The Non-Monogamy Journal: 90+ Scenarios and Questions to Define Boundaries and Make Polyamory Work for YouFinding what works for you in non-monogamy is highly personal and contextual - it can be tricky to know where your own boundaries lie. Quite often, we don't know we want a boundary somewhere, until it has already been crossed. This journal is designed...
- $30.79 AUD
- $30.79 AUD
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The Nothing to Fear Journal: Questions and Reflections for Demystifying and Preparing for the End of LifeFrom bestselling author and compassionate expert @hospicenursejulie, a comforting and practical companion for making peace with the end of life Millions of fans look to hospice nurse Julie McFadden for insights on the end of life--what to expect, how to help a loved one...
- $27.78 AUD
- $27.78 AUD
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The Motherhood Myth: A Depth Therapist's Guide to Redefine Parenting, Reimagine Intimacy, and Reclaim the SelfA guide to reclaim your Self as a mother--realize why it's hard, reassess boundaries, recognize archetypes, and revolutionize how you parent and partner "A lifeline for any mother ready to stop repeating patterns and start reclaiming her power." --Shefali Tsabary, PhD, New York Times...
- $32.40 AUD
- $32.40 AUD
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment TherapyThe award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic--now available in a fully revised and updated third edition with new activities, exercises, and skills based in self-compassion and values. Is anxiety a problem for you? Have you tried...
- $40.05 AUD
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The Mindful Athlete: Secrets to Peak Performance"George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." --Kobe BryantMichael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team...
- $27.71 AUD
- $27.71 AUD
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The Little Book of Mindset MattersFor Leaders, Dreamers, and Doers If you believe that how you think shapes how you live, this little book will become your go-to companion. The Little Book of Mindset Matters distills big ideas into short, punchy stories that land with impact. It challenges you...
- $25.05 AUD
- $25.05 AUD
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The Little Book of Axolotl Wisdom: Live Your Life Like the World's Weirdest, Cutest SalamanderGet inspired by the axolotl, aka the Mexican Water Monster, and discover what they can teach us about living life to the fullest in this adorably profound book of amphibian affirmations! For everyone who has had a sloth phase, an alpaca phase, a llama...
- $27.91 AUD
- $27.91 AUD
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The Life Audit: A Step-By-Step Guide to Discovering Your Goals and Building the Life You WantA life-changing and empowering guide to discovering your personal and professional passions, goals, and dreams so you can create a life full of joy and purpose. Welcome to the Life Audit, an exercise in self-reflection that helps you clear the cobwebs of noisy, external...
- $30.79 AUD
- $30.79 AUD
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The Law of Success: The Master Wealth-Builder's Complete and Original Lesson Plan for Achieving Your DreamsHere is the Holy Grail of success philosophy: Napoleon Hill's complete and original formula to achievement presented in fifteen remarkable principles--now newly designed in a handsome single-volume edition. This is the master volume of the extraordinary work that began the career of Napoleon Hill....
- $35.50 AUD
- $35.50 AUD
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The Ketamine Papers: Science, Therapy, and TransformationThe Ketamine Papers opens the door to a broad understanding of this medicine's growing use in psychiatry and its decades of history providing transformative personal experiences.Now gaining increasing recognition as a promising approach to the treatment of depression, posttraumatic stress disorder (PTSD), and other...
- $43.14 AUD
- $43.14 AUD
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The Illustrated Happiness Trap: How to Stop Struggling and Start LivingThe practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness Trap There's this idea going around that we're always supposed to be happy--and it's making us miserable. The good news is,...
- $23.07 AUD
- $23.07 AUD
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The Hunger Habit: Why We Eat When We're Not Hungry and How to StopA program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions,...
- $46.30 AUD
- $46.30 AUD
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