Ace Your Life: Unleash Your Best Self and Live the Life You Want

It's common for anyone to feel trapped or stuck by their inner commentator, habitual patterns of behavior,...
€25,44 EUR
€25,44 EUR
SKU: 9781631958540
Product Type: Books
Please hurry! Only 750 left in stock
Author: Michelle P. Maidenberg
Format: Paperback
Language: English
Subtotal: €25,44
Ace Your Life: Unleash Your Best Self and Live the Life You Want by Maidenberg, Michelle P.

Ace Your Life: Unleash Your Best Self and Live the Life You Want

€25,44

Ace Your Life: Unleash Your Best Self and Live the Life You Want

€25,44
Author: Michelle P. Maidenberg
Format: Paperback
Language: English
It's common for anyone to feel trapped or stuck by their inner commentator, habitual patterns of behavior, and the lessons they've learned throughout their lives. Everyone has regrets, with many trying to preserve strained relationships and other difficult parts of their lives. When faced with these hardships, it's easy for self-worth and confidence to take a nosedive, causing many to wonder where they went wrong and to wish for a "do-over." ACE Your Life: Unleash Your Best Self and the Life You Want to Be Living offers another way. Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, explains how to create a life and legacy of love (both of self and others) and fulfillment. Predicated on acceptance, compassion, and empowerment skills, Maidenberg's approach has transformative range, working for those who feel slightly "stuck" and are seeking personal growth and enhancement as well as those with more complex "stuckness" caused by trauma, cumulative stress, or other significant challenges. Each section of Ace Your Life walks the reader through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.

Author: Michelle P. Maidenberg
Publisher: Morgan James Publishing
Published: 09/20/2022
Pages: 284
Binding Type: Paperback
Weight: 0.88lbs
Size: 5.90h x 8.90w x 0.80d
ISBN: 9781631958540


Review Citation(s):
Kirkus Reviews 01/01/0001

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