Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Hanson, Rick

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Change your brain, change your life with this essential classic from New York Times bestselling author, Rick...
BD$29.96 BMD
BD$29.96 BMD
SKU: 9781648485602
Product Type: Books
Please hurry! Only 0 left in stock
Author: Rick Hanson
Format: Paperback
Language: English
Subtotal: BD$29.96
10 customers are viewing this product
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Hanson, Rick

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

BD$29.96

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

BD$29.96
Author: Rick Hanson
Format: Paperback
Language: English

Change your brain, change your life with this essential classic from New York Times bestselling author, Rick Hanson--now celebrating 15 years in print with more than 500,000 copies sold!

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it's possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own "Buddha's Brain" for greater happiness, love, and wisdom.

Buddha's Brain draws on evidence-based neuroscience to show you how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and self-worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life.

This book provides an essential intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap into the unused potential of your brain and rewire it over time for greater well-being.



Author: Rick Hanson
Publisher: New Harbinger Publications
Published: 03/01/2025
Pages: 272
Binding Type: Paperback
ISBN: 9781648485602

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products