Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster

Cut workout time in half and get double the results If you're a guy with little time...
BD$32.04 BMD
BD$32.04 BMD
SKU: 9781605296555
Product Type: Books
Please hurry! Only 375 left in stock
Author: Robert Dos Remedios
Format: Paperback
Language: English
Subtotal: BD$32.04
10 customers are viewing this product
Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster by Dos Remedios, Robert

Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster

BD$32.04

Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster

BD$32.04
Author: Robert Dos Remedios
Format: Paperback
Language: English
Cut workout time in half and get double the results

If you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Now, Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.

Author: Robert Dos Remedios
Publisher: Harmony/Rodale
Published: 12/01/2009
Pages: 256
Binding Type: Paperback
Weight: 0.98lbs
Size: 9.26h x 7.58w x 0.69d
ISBN: 9781605296555

About the Author
Robert Dos Remedios, CSCS, director of speed, strength, and conditioning at College of the Canyons in Southern California, is the recipient of the 2006 National Strength and Conditioning Association (NSCA) collegiate strength coach of the year award. He is a contributor and advisor to Men's Health magazine.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products