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El gran libro de referencia para combatir las 15 causas de muerte prematura.
La gran mayor?a de muertes prematuras podr?an prevenirse con tan solo llevar a cabo sencillos cambios en la dieta y en el estilo de vida.
En Comer para no morir, el doctor Michael Greger, experto en nutrici?n y m?dico de fama mundial, analiza las quince primeras causas de muerte (enfermedades cardiovasculares, distintos tipos de c?ncer, diabetes, enfermedad de Parkinson o hipertensi?n arterial, entre otras) y explica c?mo algunos cambios en la alimentaci?n y el estilo de vida pueden ser m?s eficaces que las pastillas u otros tratamientos farmacol?gicos y quir?rgicos para vivir una vida m?s saludable.
ENGLISH DESCRIPTION
The great reference book to combat the 15 causes of premature death.
The vast majority of premature deaths could be prevented by simple dietary and lifestyle changes.
In How Not to Die, Dr. Michael Greger, a world-renowned nutrition expert and physician, discusses the top fifteen causes of death (cardiovascular disease, different types of cancer, diabetes, Parkinson's disease, high blood pressure, and more) and explains how some dietary and lifestyle changes can be more effective than pills or other drug and surgical treatments for living a healthier life.
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