Decoding Your Emotional Appetite: A Food Lover's Guide to Weight Loss by Zemek, Molly

Decoding Your Emotional Appetite: A Food Lover's Guide to Weight Loss

According to Master-certified life coach and Le Cordon Bleu trained chef Molly Zemek, untangling food's role as...
€26,58 EUR
€26,58 EUR
SKU: 9781636982601
Product Type: Books
Please hurry! Only 0 left in stock
Author: Molly Zemek
Format: Paperback
Language: English
Subtotal: €26,58
10 customers are viewing this product
Decoding Your Emotional Appetite: A Food Lover's Guide to Weight Loss by Zemek, Molly

Decoding Your Emotional Appetite: A Food Lover's Guide to Weight Loss

€26,58

Decoding Your Emotional Appetite: A Food Lover's Guide to Weight Loss

€26,58
Author: Molly Zemek
Format: Paperback
Language: English
According to Master-certified life coach and Le Cordon Bleu trained chef Molly Zemek, untangling food's role as a necessary source of nourishment and emotional comfort may be a complicated process, but it is an essential part of personal healing. As a lifelong foodie turned life coach, Molly Zemek spent years pursuing what she calls a "love affair" with food. Her passion for eating and cooking led to her feeling out of control around food and took its toll on her mental and physical health. Compared to others, who seemed to know when they'd eaten enough, Molly felt like she was missing a "stop" button. Once Molly discovered the reasons behind her internal battle with food and herself, she was able to help countless others investigate their relationship with food-empowering them to act without sacrificing the pleasure in eating. Her approach, detailed within Decoding Your Emotional Appetite, offers a unique perspective on food and wellness for anyone seeking to better understand their eating habits. Decoding Your Emotional Appetite addresses the many reasons people eat--beyond fuel. With the lessons she learned from her own weight-loss journey, and those of her clients, Molly Zemek helps health and food enthusiasts identify what's at the heart of their eating, in order to create the relationship they want with food and themselves.

Author: Molly Zemek
Publisher: Morgan James Publishing
Published: 04/02/2024
Pages: 224
Binding Type: Paperback
Weight: 0.64lbs
Size: 8.50h x 5.50w x 0.51d
ISBN: 9781636982601

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products