Emdr Toolbox A Powerful StrategyOf Self Through Eye Movement Desensitization and Reprocessing Therapy

Eye MovementDesensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people...
BD$22.03 BMD
BD$22.03 BMD
SKU: 9798215234693
Product Type: Books
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Author: Brittany Forrester
Format: Paperback
Language: English
Subtotal: BD$22.03
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Emdr Toolbox A Powerful StrategyOf Self Through Eye Movement Desensitization and Reprocessing Therapy by Forrester, Brittany

Emdr Toolbox A Powerful StrategyOf Self Through Eye Movement Desensitization and Reprocessing Therapy

BD$22.03

Emdr Toolbox A Powerful StrategyOf Self Through Eye Movement Desensitization and Reprocessing Therapy

BD$22.03
Author: Brittany Forrester
Format: Paperback
Language: English

Eye MovementDesensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

During EMDR therapy sessions, your live traumatic or triggering experiences in brief doses while the therapist directs your eye movements.

EMDR is effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to memories or thoughts without having a strong psychological response.

In this book, you will read:

the history of EMDR

the basics of EMDR therapy

the mechanisms underlying EMDR therapy

the implications for psychotherapy

and much more!

Author: Brittany Forrester
Publisher: Vincenzo Nappi
Published: 08/15/2021
Pages: 98
Binding Type: Paperback
Weight: 0.27lbs
Size: 8.50h x 5.50w x 0.20d
ISBN: 9798215234693

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