Energy Accounting: Stress Management and Mental Health Monitoring for Autism and Related Conditions by Toudal, Maja

Energy Accounting: Stress Management and Mental Health Monitoring for Autism and Related Conditions

The world can be stressful and difficult to navigate for neurodivergent people. There is potential for chronic...
€30,39 EUR
€30,39 EUR
SKU: 9781787757752
Product Type: Books
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Author: Maja Toudal
Format: Paperback
Language: English
Subtotal: €30,39
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Energy Accounting: Stress Management and Mental Health Monitoring for Autism and Related Conditions by Toudal, Maja

Energy Accounting: Stress Management and Mental Health Monitoring for Autism and Related Conditions

€30,39

Energy Accounting: Stress Management and Mental Health Monitoring for Autism and Related Conditions

€30,39
Author: Maja Toudal
Format: Paperback
Language: English

The world can be stressful and difficult to navigate for neurodivergent people. There is potential for chronic exhaustion and burnout from trying to cope with social and sensory experiences, being misunderstood and criticized, high levels of anxiety and, for many reasons, not feeling in touch with your authentic self.
Delivering the first authoritative introduction to this practical, neurodiversity-affirming technique, Energy Accounting features straightforward step-by-step instructions on how adjustments can be made to reduce stress and increase energy and improve quality of life.
Including advice for clinicians who want to use this important approach with clients, as a well as a wide range of additional resources available at www.jkp.com or via energyaccounting.com Energy Accounting will be beneficial to anyone who experiences burnout or difficulties with stress management.



Author: Maja Toudal, Anthony Attwood
Publisher: Jessica Kingsley Publishers
Published: 12/19/2024
Pages: 256
Binding Type: Paperback
ISBN: 9781787757752

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