Fresh and Light

FRESH AND LIGHT is full of new recipes that combine the freshest ingredients, pantry staples and personal tricks for a lighter touch.

FRESH AND LIGHt is my answer to my own best efforts to juggle for the perfect balance. Designed to complement my existing repertoire, it's full of new recipes that combine the freshest ingredients, pantry staples and my personal tricks for a lighter touch. I've never been a fan of diets and this book is no exception. I don't even like the thought of anyone being on a diet! For me, it's always been about balance. FRESH AND LIGHtis mindful of fat and carbohydrates, but is focused on flavour and variety - without the guilt. Divided by meal, FRESH AND LIGHt is a solution-packed book of recipes loaded with power foods to give you the balance you need across your week. there are light breakfasts, tasty lunch box tips and fast dinner solutions to give you ideas for every time of the day. We all have our guilty pleasures in life. FRESH AND LIGHt lets you enjoy them and is for all those times when you're seeking something a little more virtuous. And that's really the best kind of indulgence of all - the one with balance.

Author: Donna Hay
Publisher: HarperCollins
Published: 04/08/2014
Pages: 208
Binding Type: Paperback
Weight: 2.80lbs
Size: 11.60h x 9.70w x 0.70d
ISBN: 9780732295639

About the Author
Hay, Donna: - Donna Hay is Australia's favourite and most trusted home cook, and an international food-publishing phenomenon. Donna's 27 books have sold more than 6 million copies worldwide, been translated into 10 different languages, and her television cooking shows have brought her signature style to life for viewers in more than 14 countries. In Australia, her recent books have dominated the bestseller charts, with Fresh and Light (2012) selling 202,000, The New Classics (2013) selling 160,000, Life in Balance (2015) selling 114,000 and Basics to Brilliance (2016) selling 106,000 copies to date.

Donna Hay is a household name. She is editor-in-chief of her own magazine (that's reached more than 730,000 readers) with a digital version that's been the number one of its kind in Australia. In addition, her food range is stocked in supermarkets nationally. She is also the working mum of two beautiful boys.

Books by Donna Hay include: Basics to Brilliance Kids; Basics to Brilliance; Life in Balance; The New Easy; The New Classics; Fresh and Light; Simple Dinners; A Cook's Guide; Fast, Fresh Simple; Seasons; No Time To Cook; Off the Shelf; Instant Entertaining and The Simple Essentials Collection.