Get Discount 5% Off
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
Gentle: Rest More, Stress Less, and Live the Life You Actually Want
From the author of Soulful Simplicity and Project 333, a collection of 30 practices to overcome chronic...
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
SKU:
9781538765210
Product Type:
Books
Please hurry! Only 0 left in stock
10 customers are viewing this product
Couldn't load pickup availability
From the author of Soulful Simplicity and Project 333, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less--perfect for readers of Rest is Resistance and Wintering. Written by minimalism expert and celebrated author Courtney Carver, Gentle is the "don't do it all" self-help book you need to live with less stress and more ease, less overwhelm and more joy by uncovering the Gentle You.
Grounded in self-compassion and a fierce commitment to less, becoming the Gentle You isn't about taking the easy road. It's a practice of real self-care that, over time, will soothe your nervous system and strengthen your relationships.
Organized into three parts--Rest, Less, and Rise--30 challenges and simple practices will help readers radically and (yes) gently shift their pace, headspace, and heart.
It's time to find strength in your softness, fierceness in your flexibility, and to finally rise--not by pushing through but by connecting with the Gentle You, standing in your light and honoring the person you are.
Author: Courtney Carver
Publisher: Balance
Published: 02/18/2025
Pages: 288
Binding Type: Hardcover
ISBN: 9781538765210
Grounded in self-compassion and a fierce commitment to less, becoming the Gentle You isn't about taking the easy road. It's a practice of real self-care that, over time, will soothe your nervous system and strengthen your relationships.
Organized into three parts--Rest, Less, and Rise--30 challenges and simple practices will help readers radically and (yes) gently shift their pace, headspace, and heart.
It's time to find strength in your softness, fierceness in your flexibility, and to finally rise--not by pushing through but by connecting with the Gentle You, standing in your light and honoring the person you are.
Author: Courtney Carver
Publisher: Balance
Published: 02/18/2025
Pages: 288
Binding Type: Hardcover
ISBN: 9781538765210
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Related Products
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Recently Viewed Products
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
Example product title
- BD$43.53 BMD
- BD$43.53 BMD
- Unit price
- per
- Choosing a selection results in a full page refresh.