Grief Recovery Handbook: My Journal After Loss - Featuring Coping Skills, Memories, Emotional Support and Tools for Overcoming and Healing for

Losing someone we love is one of the hardest experiences, especially for children and teenagers who may be struggling to understand their emotions. This journal is designed to gently guide them through their grief in a way that feels safe and comforting.

THIS WORKBOOK IS IN FULL COLOR

Here's how it can help:

Helping Them Understand Their Feelings: Grief can be confusing, bringing up emotions they might not know how to handle. This journal provides a space to explore those feelings and make sense of them, whether it's sadness, anger, or even moments of joy.

Encouraging Expression: Sometimes it's hard to talk about what we're going through. Through writing, drawing, and activities, this journal gives them a way to express themselves in a way that feels right for them.

Teaching Healthy Coping Skills: Grief can feel overwhelming, but this journal introduces helpful coping techniques to guide them through tough moments. They'll learn ways to calm themselves, manage stress, and take care of their emotional well-being.

Honoring Memories: While the pain of loss is real, the love and memories don't have to disappear. This journal helps them reflect on special moments with their loved one, allowing them to carry those memories forward with a sense of comfort and peace.

Encouraging Healing and Growth: Grief is a journey, and while it never fully goes away, this journal teaches that it's possible to heal, grow, and find hope again. It helps young people see that they can move forward without letting go of the love they feel.

For any parent or caregiver, this journal can offer a source of comfort - knowing that their child has a supportive tool to help them navigate one of life's most challenging experiences with love, care, and understanding.