Hakka Mantis: Pictorial Book of Boxing Postures & Maxims by Hagood, Roger D.
Hakka Mantis: Pictorial Book of Boxing Postures & Maxims by Hagood, Roger D.

Hakka Mantis: Pictorial Book of Boxing Postures & Maxims

English language. USA Grandteacher Lam Sang's first and second generation disciples. Kwongsai Jook Lum Temple Southern Praying...
$143.23 AUD
$143.23 AUD
SKU: 9780985724092
Product Type: Books
Please hurry! Only 741 left in stock
Author: Roger D. Hagood
Format: Hardcover
Language: English
Subtotal: $143.23
Hakka Mantis: Pictorial Book of Boxing Postures & Maxims by Hagood, Roger D.

Hakka Mantis: Pictorial Book of Boxing Postures & Maxims

$143.23
Hakka Mantis: Pictorial Book of Boxing Postures & Maxims by Hagood, Roger D.

Hakka Mantis: Pictorial Book of Boxing Postures & Maxims

$143.23
Author: Roger D. Hagood
Format: Hardcover
Language: English
Description
English language. USA Grandteacher Lam Sang's first and second generation disciples.

Kwongsai Jook Lum Temple Southern Praying Mantis Kungfu.

A PICTORIAL BOOK OF BOXING POSTURES AND MAXIMS

IN THIS BOOK:

  • China's Jook Lum Bamboo Forest Temples
  • Boxing Transmission
  • Lineage
  • Intent -Warrior Spirit
  • Rooting
  • Centering
  • Center and Sink
  • Gin Foon Mark Sifu
  • Body Posture
  • Whole Body Power
  • Forward Momentum
18 BUDDHA HANDS - DEFENSE
  • Mor Shu: Grinding
  • Gwak Shu: Sweeping
  • Choc Shu: Opening
  • Sai Shu: Roller Arm
  • Sic Shu: Eating Hand
  • Jik Shu: Slicing Hand
  • Pak Sao: Palm Heel
  • Lop Shu: Grabbing
  • Gop Shu: Clasping

18 BUDDHA HANDS - OFFENSE
  • Jek Shu: Phoenix Eye
  • Bao Zhang: Palm
  • Bil Jee: Fingers
  • Ping Shu: Flicking
  • Jung Shu: Uppercut
  • Chop Shu: Poking
  • Gow Choy: Fists
  • Jang Shu: Elbows
  • Han Shu: Forearm

POSTURES AND MAXIMS CONTINUED
  • Form & Function
  • Physical Traits
  • Body Weapons
  • Centerline Theory
  • Spring Power
  • Feeling Hand
  • Lik and Ging Power
  • Dead & Live Power
  • Footwork
  • Hands Are Doors
  • 1 Arm - 3 Hands
  • Strike Until Red
  • Mantis Tactics
  • Sticky Hand
  • Feeling Hand
  • Bridging, Range, Distance
  • Solo Training
  • Paired Training
  • Vital Point Training
  • Hakka Maxim
  • And More

Book Details:
  • Hardcover
  • Premium Full Color
  • 130 pages
  • 85+ Photographs
  • English Language
  • Library archive quality
  • and more

The Bamboo Temple Chinese Benevolent Association presents this concise and essential book of boxing postures, maxims, and proverbs featuring the first and second generation disciples of the late USA Grandteacher Lam Sang.

Study the maxims and proverbs for a complete understanding and ability in your Hakka boxing.

Just stand in front of the mirror for 5 minutes and mold your shape into each of the elder's Mantis postures shown. One posture a day until you have trained them all exactly as you see the Sifu do them in this book, will improve your Mantis immensely.

This is a rare Southern Mantis Kungfu treatise. Get your copy today. Add this genuine Southern Mantis Kungfu treasure to your library now



Author: Roger D. Hagood
Publisher: Southern Mantis Press
Published: 06/30/2015
Pages: 132
Binding Type: Hardcover
Weight: 0.78lbs
Size: 8.50h x 5.50w x 0.50d
ISBN: 9780985724092

This title is not returnable
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review