Get Discount 5% Off
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
Healing Relational Trauma: Move Beyond Painful Childhood Experiences to Deepen Self-Understanding and Build Authentic Relationships
Heal the pain of your past, so you can build the relationship you truly want today. If...
- $51.63 AUD
- $51.63 AUD
- Unit price
- per
SKU:
9781648484384
Product Type:
Books
Please hurry! Only 0 left in stock
Couldn't load pickup availability
Heal the pain of your past, so you can build the relationship you truly want today.
If you felt unloved or unsafe as a child, you may have difficulty trusting others as an adult. You might struggle to maintain healthy relationships, or feel like you are somehow damaged. And if you're in a romantic relationship, you may have intense fears that your partner will abandon you, experience "fight or flight" moments during disagreements, or avoid intimacy altogether. It's important for you to know that this isn't your fault. Beginning in childhood, unmet needs from our caregivers can leave lasting scars, hindering our ability to form healthy connections. So, how can you heal and start building trust in your partner?
Written by a renowned family therapist, this gentle guide offers an evidence-based approach to help you move past relational trauma--the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving your communication skills, you can achieve the love and connection you deserve.
With this eye-opening guide, you will:
- Uncover the hidden impacts relational trauma has on your life
- Gain insight into the root cause of your relationship difficulties
- Understand how childhood experiences shape you as an adult
- Discover your own attachment style--how you relate to others
- Establish healthy boundaries in your relationships
- Learn to balance your emotions and improve communication
By cultivating the self-awareness needed to understand and heal from your past, you can change the course of your life--starting from within. Because in order to fully love anyone else, you must first love yourself. The skills outlined in this book will help you develop the self-compassion and self-knowledge you need to thrive--in love and in life.
Author: Melissa Fulgieri
Publisher: New Harbinger Publications
Published: 05/01/2025
Pages: 168
Binding Type: Paperback
ISBN: 9781648484384
About the Author
Melissa Fulgieri, LCSW, is a social worker, adjunct professor, speaker, and author based in New York City. She owns a private therapy practice, helping individuals and couples live and love more authentically. She teaches at Fordham Graduate School of Social Service and Yeshiva's Ferkauf Graduate School of Psychology. She has written features for top publications such as Authority Magazine, Women's Health, and Bustle. She is author of Couples Therapy Activity Book. She lives in Brooklyn, New York.
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Best Sellers
- Choosing a selection results in a full page refresh.