Health Shots: 50 Simple Tonics to Help Improve Immunity, Ease Anxiety, Boost Energy, and More by Amidor, Toby

Health Shots: 50 Simple Tonics to Help Improve Immunity, Ease Anxiety, Boost Energy, and More

From a bestselling author and nutritionist, a cookbook of simple homemade tonics and juice shots-as delicious as...
BD$22.53 BMD
BD$22.53 BMD
SKU: 9781523528844
Product Type: Books
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Author: Toby Amidor
Format: Hardcover
Language: English
Subtotal: BD$22.53
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Health Shots: 50 Simple Tonics to Help Improve Immunity, Ease Anxiety, Boost Energy, and More by Amidor, Toby

Health Shots: 50 Simple Tonics to Help Improve Immunity, Ease Anxiety, Boost Energy, and More

BD$22.53

Health Shots: 50 Simple Tonics to Help Improve Immunity, Ease Anxiety, Boost Energy, and More

BD$22.53
Author: Toby Amidor
Format: Hardcover
Language: English
From a bestselling author and nutritionist, a cookbook of simple homemade tonics and juice shots-as delicious as they are beneficial to your physical and mental health.

There's a reason why functional health drinks crowding the grocery store shelves have become so popular. They provide a one-and-done solution to achieving our nutritional goals. But they are also mass-produced and come with a hefty price tag. In Health Shots, nutritionist Toby Amidor offers a better, more affordable way--with recipes for tonics, tinctures and shots that support health with minimal processing, minimal cost, and maximum benefits.

Amidor covers juicing, blending, straining, and steeping--with an overview of food safety, and how to take tonics as part of a healthy eating plan. Each recipe also contains a "tonic tip" providing additional insight on key ingredients, substitutions, or what to do with leftover ingredients to minimize food waste.

Author: Toby Amidor
Publisher: Workman Publishing
Published: 11/26/2024
Pages: 144
Binding Type: Hardcover
Size: 8.25h x 5.75w x 0.61d
ISBN: 9781523528844

About the Author
TOBY AMIDOR RD, CDN, FAND, is an award winning dietician, founder of Toby Amidor Nutrition, and the author of ten cookbooks, including a Wall Street Journal bestseller. She has served as an in-demand nutrition expert and recipe developer for FoodNetwork.com, Forbes, Men's Journal, Shape, and many others. She lives in New York with her family.

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