Get Discount 5% Off
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
Keto: Recipes & Preparation
- Marketing activity is focused on visibility in-store and online- Pre-publication mailings to special interest media, national...
- $64.69 AUD
- $64.69 AUD
- Unit price
- per
SKU:
9781839642326
Product Type:
Books
Please hurry! Only 0 left in stock
Couldn't load pickup availability
- Marketing activity is focused on visibility in-store and online
- Pre-publication mailings to special interest media, national and regional magazines,
- Major focus on gift, travel, tourist sector The Keto diet could be the answer to your weight loss and health ambitions. By consuming high proportions of fat, lower amounts of protein and limited carbs, you will coax your body in ketosis, a state in which you burn fat for energy instead of carbohydrates, thereby shedding unhealthy body fat more quickly. Medically, this diet has been proven to improve epilepsy in some children, and there are signs that it could play a part in preventing or alleviating health conditions such as dementia, diabetes, PCOS, Parkinson's, bipolar disorder and even some cancers. This inspirational cookbook defines and explains the Keto way of eating in simple terms, taking you through how to safely transition to this lifestyle, before providing an array of easy, healthy and delicious recipes for breakfasts, lunch, snacks, small dishes, main meals, treats and desserts that are ideal for any occasion.
Author: Laura Barajas
Publisher: Flame Tree Illustrated
Published: 07/12/2022
Pages: 224
Binding Type: Hardcover
ISBN: 9781839642326
About the Author
Laura Barajas is a professionally trained cook and freelance recipe writer for keto websites. She has answered thousands of cooking and keto questions over the years and has helped countless people with their own journey. She's passionate about trying new ingredients, getting kids into the kitchen, and tests her recipes on her own family. As a Californian, her work is heavily influenced by American, Mexican, and Asian cuisine.
- Pre-publication mailings to special interest media, national and regional magazines,
- Major focus on gift, travel, tourist sector The Keto diet could be the answer to your weight loss and health ambitions. By consuming high proportions of fat, lower amounts of protein and limited carbs, you will coax your body in ketosis, a state in which you burn fat for energy instead of carbohydrates, thereby shedding unhealthy body fat more quickly. Medically, this diet has been proven to improve epilepsy in some children, and there are signs that it could play a part in preventing or alleviating health conditions such as dementia, diabetes, PCOS, Parkinson's, bipolar disorder and even some cancers. This inspirational cookbook defines and explains the Keto way of eating in simple terms, taking you through how to safely transition to this lifestyle, before providing an array of easy, healthy and delicious recipes for breakfasts, lunch, snacks, small dishes, main meals, treats and desserts that are ideal for any occasion.
Author: Laura Barajas
Publisher: Flame Tree Illustrated
Published: 07/12/2022
Pages: 224
Binding Type: Hardcover
ISBN: 9781839642326
About the Author
Laura Barajas is a professionally trained cook and freelance recipe writer for keto websites. She has answered thousands of cooking and keto questions over the years and has helped countless people with their own journey. She's passionate about trying new ingredients, getting kids into the kitchen, and tests her recipes on her own family. As a Californian, her work is heavily influenced by American, Mexican, and Asian cuisine.
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Best Sellers
- Choosing a selection results in a full page refresh.