Kundalini: A Beginner's Guide to Kundalini Awakening

KUNDALINIWith all yoga practices, a student can take their understanding and then the practice itself as deeply...
BD$22.52 BMD
BD$22.52 BMD
SKU: 9781761037771
Product Type: Books
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Author: Lauren Lingard
Format: Paperback
Language: English
Subtotal: BD$22.52
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Kundalini: A Beginner's Guide to Kundalini Awakening by Lingard, Lauren

Kundalini: A Beginner's Guide to Kundalini Awakening

BD$22.52

Kundalini: A Beginner's Guide to Kundalini Awakening

BD$22.52
Author: Lauren Lingard
Format: Paperback
Language: English

KUNDALINI


With all yoga practices, a student can take their understanding and then the practice itself as deeply as they wish and feel comfortable doing, but of all the different schools of yoga, Kundalini yoga makes no secret of its goal - the awakening of Kundalini energy - and so it is described as the most spiritual of all the different types of yoga.


Inside, you will learn yoga postures (asanas) that encourage the awakening of Kundalini, but you will also learn chanting and meditation and mudras (hand gestures) and even clever ways of locking energy into various parts of the body (bandhas) to achieve the ultimate goal of raising the Kundalini energy.



Author: Lauren Lingard
Publisher: Ingram Publishing
Published: 01/10/2022
Pages: 58
Binding Type: Paperback
Weight: 0.20lbs
Size: 9.00h x 6.00w x 0.12d
ISBN: 9781761037771

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