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As you journey through life, do your thoughts linger on your age?
Are you seeking to live a longer, healthier life?
If so, you're not alone...
As life expectancy continues to increase, more people are waking up to the fact that securing their future means planning ahead.
Investing in your health and well-being is more important than ever, but it can be difficult to know what you need to do to preserve and optimize functioning going into the future.
You may have heard that diet and exercise are essential to living a long and healthful life.
While this is true, there's more than just these two aspects for living well as you age.
Your well-being isn't just defined by your diet and exercise habits. The strength of your relationships, the positive vibes you cultivate in your mindset, plus that internal body clock rhythm all contribute to how healthy and long you live.
In fact, research shows that how you anticipate getting older can influence what comes to pass.
This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place.
Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.
In this guide, here is just a fraction of what you will discover:
And much more.
Getting older shouldn't be a daunting experience - they're called the golden years for a reason!
Don't spend another day stuck in old routines and habits holding you back.
Arm yourself with the knowledge you need to live a longer, healthier life, no matter where you currently stand.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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