Meditation Without Gurus: Meditation Without Gurus

Begin to meditate--or renew your practice--with thisstraightforward guide that is free from pretension and complication.Is there a...
€14,03 EUR
€14,03 EUR
SKU: 9781683361923
Product Type: Books
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Author: Clark Strand
Format: Paperback
Language: English
Subtotal: €14,03
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Meditation Without Gurus: Meditation Without Gurus by Strand, Clark

Meditation Without Gurus: Meditation Without Gurus

€14,03

Meditation Without Gurus: Meditation Without Gurus

€14,03
Author: Clark Strand
Format: Paperback
Language: English

Begin to meditate--or renew your practice--with this
straightforward guide that is free from pretension and complication.

Is there a way you can learn to slow down and experience yourself more fully, your life more deeply, and other people in the present moment without adopting a new religious or philosophical ideology? Clark Strand answers with a clear and simple yes! Short, compelling reflections show you how to make meditation a part of your daily life, without the complication of gurus, mantras, retreats, or treks to distant monasteries.

What is the proper way to breathe? Where should I meditate? What should I sit on? How often should I practice? You'll find the answers surprising as Strand breaks down modern-day stereotypes about meditation and leaves the one thing a successful meditation practice truly needs: you.



Author: Clark Strand
Publisher: Skylight Paths Publishing
Published: 09/01/2003
Pages: 160
Binding Type: Paperback
Weight: 0.53lbs
Size: 8.50h x 5.50w x 0.42d
ISBN: 9781683361923

About the Author
Strand, Clark: -

Clark Strand is a former Zen Buddhist monk and contributing editor of Tricycle: The Buddhist Review. The author of Seeds from a Birch Tree: Writing Haiku and the Spiritual Journey, he currently leads the Koans of the Bible Study Group in Woodstock, New York.

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