Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind

Optimal Health for a Vibrant Life is a 30-day guide to optimize your health with nutrition, herbs,...
BD$65.69 BMD
BD$65.69 BMD
SKU: 9781505524970
Product Type: Books
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Author: Tiffany Cruikshank L. Ac
Format: Paperback
Language: English
Subtotal: BD$65.69
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Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind by Cruikshank L. Ac, Tiffany

Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind

BD$65.69

Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind

BD$65.69
Author: Tiffany Cruikshank L. Ac
Format: Paperback
Language: English
Optimal Health for a Vibrant Life is a 30-day guide to optimize your health with nutrition, herbs, myofascial release, yoga and simple home remedies. This book will lead you through a step-by-step program to cleanse your body of impurities and toxins and to create simple, long-term changes that will produce results for years to come.

Author: Tiffany Cruikshank L. Ac
Publisher: Createspace Independent Publishing Platform
Published: 12/16/2014
Pages: 178
Binding Type: Paperback
Weight: 0.70lbs
Size: 10.00h x 7.01w x 0.46d
ISBN: 9781505524970

About the Author
Internationally acclaimed founder of Yoga Medicine Tiffany Cruikshank combines over two decades of teaching yoga and holistic medicine research with over a decade working directly with patients to create this effective program to optimize your health. Tiffany's unique approach fuses the best of Eastern and Western medicine together, translating those teachings in an accessible way that yields powerful results for everyone, from newbie to yogi. Through Yoga Medicine and in private practice, Tiffany has taught and treated over 25,000 people, including many celebrities and professional athletes, combining yoga, acupuncture, nutrition and holistic medicine into individualized therapeutic applications that can help everyone enjoy the effects of optimal health.


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