Peace from nervous suffering

A practical guide to recovery from anxiety, stress, panic and fearSolutions to anxiety can seem confusing and...
BD$65.99 BMD
BD$65.99 BMD
SKU: 9781648374425
Product Type: Books
Please hurry! Only 327 left in stock
Author: Claire Weekes
Format: Hardcover
Language: English
Subtotal: BD$65.99
10 customers are viewing this product
Peace from nervous suffering by Weekes, Claire

Peace from nervous suffering

BD$65.99

Peace from nervous suffering

BD$65.99
Author: Claire Weekes
Format: Hardcover
Language: English
A practical guide to recovery from anxiety, stress, panic and fear

Solutions to anxiety can seem confusing and often elusive. Despite recent advances in understanding the impact of stress and the pressures of today's world, anxiety is on the increase. In her comprehensive work, Peace from Nervous Suffering, Dr. Claire Weekes offers pragmatic solutions to change the patterns resulting from anxiety and fear. Drawing on both her own experience of nervous illness and years of dedicated work with her patients, she formulated an easy-to-understand method to recovery that has stood the test of time.

Dr. Weekes understood the long-term effects that anxiety and panic disorders had on the lives of her patients and determined that extreme sensitization and fear avoidance kept people in a state of high nervousness. In Peace from Nervous Suffering, she unravels these symptoms into comprehensible components and breaks down the biological and psychological responses to anxiety. She guides the reader every step of the way, providing the knowledge and skills required to find the strength within to recover.

Peace from Nervous Suffering offers an effective method for self-directed recovery and provides invaluable guidance and tools for anyone suffering from debilitating anxiety. Learn to cope more effectively with recurring feelings of panic and, with this new knowledge, build confidence in developing stabilizing responses to stressful situations.

With the assistance of Dr. Claire Weekes you will discover the hope you thought you'd lost.

This book is also available from Echo Point Books as paperback (ISBN 1648374433).



Author: Claire Weekes
Publisher: Echo Point Books & Media, LLC
Published: 09/03/2024
Pages: 220
Binding Type: Hardcover
Weight: 0.89lbs
Size: 8.50h x 5.50w x 0.56d
ISBN: 9781648374425

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products