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Peace of Cake: The Secret to an Anti-Inflammatory Diet
The restrictions of an anti-inflammatory diet can make eating healthy feel like deprivation. Peace of Cake offers...
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9781683509455
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The restrictions of an anti-inflammatory diet can make eating healthy feel like deprivation. Peace of Cake offers an easy, long-term solution that doesn't ignore the taste buds.
Anti-inflammatory health coach Jenny Carr designed a streamlined approach to an anti-inflammatory diet that focuses on one, simple food group. On this plan, the remainder of the top inflammatory foods fall by the wayside, and a healthy lifestyle falls into place. Peace of Cake reveals how to reverse chronic health issues, including joint pain, loss of energy, poor sleep, inability to lose weight, digestive disorders, auto-immune conditions, diabetes, brain fog, allergies, skin conditions, and more.
Jenny Carr offers support and tips for stopping cravings in their tracks and learning how to master over 40 anti-inflammatory food swap recipes that are free of processed sugar, wheat, cow dairy products, inflammatory oils, alcohol, and GMOs. The result is health-based fat loss without the need for calorie-counting.
With Peace of Cake in the kitchen, there's no need to make do with tasteless meals.
Author: Jenny Carr
Publisher: Morgan James Publishing
Published: 11/13/2018
Pages: 218
Binding Type: Paperback
Weight: 0.60lbs
Size: 8.90h x 6.00w x 0.40d
ISBN: 9781683509455
About the Author
Carr, Jenny: - Jenny Carr is an anti-inflammatory health coach who holds a master's degree in education and is a certified nutritional fitness coach, a certified personal trainer, and a certified health coach. As a master teacher with more than six years of experience in the field of anti-inflammatory healing, Jenny specializes in working with busy moms. She lives in Jackson Hole, Wyoming, with her family.
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