Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners by Siman, Dinah

Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners

Demystify menopause and discover how Pilates and movement practices can empower your students who are at this...
€105,06 EUR
€105,06 EUR
SKU: 9781913426675
Product Type: Books
Please hurry! Only 0 left in stock
Author: Dinah Siman
Format: Paperback
Language: English
Subtotal: €105,06
10 customers are viewing this product
Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners by Siman, Dinah

Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners

€105,06

Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners

€105,06
Author: Dinah Siman
Format: Paperback
Language: English

Demystify menopause and discover how Pilates and movement practices can empower your students who are at this stage of life with this expert guide. Drawing upon a wealth of experience, Dinah Siman aims to impassion Pilates and movement teachers to celebrate menopause and give confidence to support students during this transformative phase.
Teaching clients going through perimenopause requires some additional learning to ensure safety and encouragement to make the most of this new phase of life. Through real-life case studies, evidence-based information, and examples of Pilates-inspired movement exercises, you'll gain a working knowledge of menopause symptoms and terminology, understand the role of hormones, and learn about the positive impact that Pilates-inspired movement can have on students.



Author: Dinah Siman
Publisher: Handspring Publishing
Published: 08/21/2024
Pages: 240
Binding Type: Paperback
Weight: 1.17lbs
Size: 9.69h x 7.50w x 0.48d
ISBN: 9781913426675

About the Author
Dinah Siman is an expert in menopause Pilates and has more than 20 years of experience teaching women who are in menopause. She specialises in and has vast expertise supporting women with 'complex cases' who are in pain, have dysfunction in their body, have lost movement, and are post or pre-operative. Dinah lives in Charlbury, UK.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products