Pranayama for energy, vigor and vitality

This book is a compendium of several pranayama practices that have been mentioned in some of the...
BD$38.15 BMD
BD$38.15 BMD
SKU: 9798890026583
Product Type: Books
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Author: Subhash Mittal
Format: Paperback
Language: English
Subtotal: BD$38.15
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Pranayama for energy, vigor and vitality by Mittal, Subhash

Pranayama for energy, vigor and vitality

BD$38.15

Pranayama for energy, vigor and vitality

BD$38.15
Author: Subhash Mittal
Format: Paperback
Language: English

This book is a compendium of several pranayama practices that have been mentioned in some of the ancient texts like the Hatha Yoga Pradipika and other sources. The author has been teaching these practices for more than two decades in his yoga classes and special pranayama intensives. The book presents step-by-step practical guidelines to key pranayama practices that the author has compiled over several years of self practice, teaching and research.



Author: Subhash Mittal
Publisher: Notion Press
Published: 03/27/2023
Pages: 158
Binding Type: Paperback
Weight: 0.48lbs
Size: 9.00h x 6.00w x 0.34d
ISBN: 9798890026583

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