¿Qué Haces Con Tu Vida?: Una Autoguía Para Crear, Por Fin, La Vida Que Deseas / What Are You Doing with Your Life? by López Velasco, Clara
¿Qué Haces Con Tu Vida?: Una Autoguía Para Crear, Por Fin, La Vida Que Deseas / What Are You Doing with Your Life? by López Velasco, Clara

¿Qué Haces Con Tu Vida?: Una Autoguía Para Crear, Por Fin, La Vida Que Deseas / What Are You Doing with Your Life?

Desarrollo personal, h?bitos y journaling para quienes quieren cambiar su futuro Tienes en tus manos una gu?a...
BD$30.00 BMD
BD$30.00 BMD
SKU: 9788425366529
Product Type: Books
Please hurry! Only 45 left in stock
Author: Clara López Velasco
Format: Paperback
Language: Spanish
Subtotal: BD$30.00
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¿Qué Haces Con Tu Vida?: Una Autoguía Para Crear, Por Fin, La Vida Que Deseas / What Are You Doing with Your Life? by López Velasco, Clara

¿Qué Haces Con Tu Vida?: Una Autoguía Para Crear, Por Fin, La Vida Que Deseas / What Are You Doing with Your Life?

BD$30.00
¿Qué Haces Con Tu Vida?: Una Autoguía Para Crear, Por Fin, La Vida Que Deseas / What Are You Doing with Your Life? by López Velasco, Clara

¿Qué Haces Con Tu Vida?: Una Autoguía Para Crear, Por Fin, La Vida Que Deseas / What Are You Doing with Your Life?

BD$30.00
Author: Clara López Velasco
Format: Paperback
Language: Spanish
Description
Desarrollo personal, h?bitos y journaling para quienes quieren cambiar su futuro

Tienes en tus manos una gu?a pr?ctica que, bas?ndose en importantes estudios de psicolog?a, va a ense?arte a evaluar tu vida marcarte objetivos realistas y efectivos, evitar las distracciones y superar la procrastinaci?n. Y por encima de todo, a crear h?bitos duraderos, pero flexibles.

Cada cap?tulo est? acompa?ado de ejercicios de journaling de distinta ?ndole que te ayudar?n a asentar lo le?do y aprendido: preguntas, tablas para rellenar, diagramas...

Qu? haces con tu vida? es un libro interactivo que sacar? la parte m?s inspiradora y al tiempo m?s pragm?tica que llevas dentro.

ENGLISH DESCRIPTION

Personal development, better habits, and journaling for those who want to change their future.

This practical guide, based on important psychological studies, will teach you to evaluate your life, set realistic and effective goals, avoid distractions, and overcome procrastination. And above all, it will help you create lasting but flexible habits.

Each chapter is accompanied by various journaling exercises that will help you solidify what you have read and learned: questions, fill-in tables, diagrams...

What Are You Doing with Your Life? is an interactive book that will bring out your most inspiring and, at the same time, your most pragmatic traits.

Author: Clara López Velasco
Publisher: Grijalbo
Published: 08/20/2024
Pages: 224
Binding Type: Paperback
Weight: 0.75lbs
ISBN: 9788425366529
Language: Spanish

About the Author
CLARA LÓPEZ VELASCO es una psicóloga licenciada en la University College de Londres. En sus canales sociales divulga sobre temas relacionados con la salud mental, el crecimiento personal, las rutinas y un estilo de vida consciente y mentalmente saludable, siempre desde una perspectiva de a pie, pragmática, experiencial y emprendedora, plenamente acorde con la forma de ser de la generación que está iniciando el camino hacia la edad adulta. Si quieres saber más sobre ella, puedes encontrarla en Youtube como @beyondwords y en Instagram como @claralvelasco.
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