Reto Diástasis Abdominal (Guía Completa) / Diastasis Recti Challenge (Complete G Uide)

La diástasis abdominal es mucho más que un problema estético, y tiene solución. No permitas que la...
BD$32.89 BMD
BD$32.89 BMD
SKU: 9788419248671
Product Type: Books
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Author: Gabriela Grande
Format: Paperback
Language: Spanish
Subtotal: BD$32.89
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Reto Diástasis Abdominal (Guía Completa) / Diastasis Recti Challenge (Complete G Uide) by Grande, Gabriela

Reto Diástasis Abdominal (Guía Completa) / Diastasis Recti Challenge (Complete G Uide)

BD$32.89

Reto Diástasis Abdominal (Guía Completa) / Diastasis Recti Challenge (Complete G Uide)

BD$32.89
Author: Gabriela Grande
Format: Paperback
Language: Spanish
La diástasis abdominal es mucho más que un problema estético, y tiene solución.

No permitas que la diástasis abdominal limite tu vida.

Únete al reto y construye el abdomen que mereces.

Si tu abdomen cambió por completo después del embarazo, se hincha como un globo por las noches, tienes pérdidas de orina o dolores de espalda, es posible que pertenezcas al gran porcentaje de mujeres con diástasis abdominal.

Ha llegado el momento de que conozcas la verdad sobre esta afección y que tomes las riendas de tu bienestar. Este libro te brinda las herramientas efectivas que te ayudarán a reconciliarte con tu abdomen y lograr la transformación que tanto buscabas.

Esta es una guía fundamental que cuenta con el programa de entrenamiento que ha cambiado la vida de la autora y la de más de dos mil mujeres, mediante el fortalecimiento de todo el cuerpo y, especialmente, de la musculatura profunda del abdomen.

ENGLISH DESCRIPTION

Diastasis recti, or abdominal separation, is much more than a cosmetic problem, and it has a solution.

Don't let diastasis recti limit your life.

Take the challenge and get the firm stomach you deserve.

If your abdomen changed completely after pregnancy, if it swells up like a balloon at night, or you suffer from urine leakage or backaches, you may be among the many women with diastasis recti.

It's time to understand the truth about this syndrome and take charge of your well-being. This book provides the tools for coming to terms with your abdomen and achieving the transformation you've been seeking.

This fundamental guide shares the training program that changed the author's life and the lives of thousands of women by helping them strengthen their entire bodies, especially their deep abdominal muscles.

Author: Gabriela Grande
Publisher: Vergara
Published: 01/23/2024
Pages: 288
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.30h x 5.50w x 0.90d
ISBN: 9788419248671
Language: Spanish

About the Author
Gabriela Grande, con más de veintiséis años de experiencia como entrenadora personal ya ha dejado una huella duradera en el mundo del fitness. Su especialización en Pilates, entrenamiento funcional y, especialmente, en diástasis abdominal, la han convertido en una experta en el campo. Durante su carrera, ha trabajado en los gimnasios más reconocidos de Madrid, donde ha perfeccionado sus habilidades y ha ayudado a numerosas personas a alcanzar sus objetivos de salud y bienestar.

Hoy en día, su pasión y dedicación se centran en ayudar a otras mujeres a enfrentar el desafío de la diástasis abdominal.

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