Self-care Advent Calendar 2024 Adult: 24 Days of Renewal and Mindfulness Book for Women by Rogers, Jenna S.
Self-care Advent Calendar 2024 Adult: 24 Days of Renewal and Mindfulness Book for Women by Rogers, Jenna S.

Self-care Advent Calendar 2024 Adult: 24 Days of Renewal and Mindfulness Book for Women

Self-care Advent Calendar 2024 Adult: 24 Days of Renewal and Mindfulness Book for WomenEmbrace 24 days of...
BD$11.98 BMD
BD$11.98 BMD
SKU: 9798341116351
Product Type: Books
Please hurry! Only 162 left in stock
Author: Jenna S. Rogers
Format: Paperback
Language: English
Subtotal: BD$11.98
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Self-care Advent Calendar 2024 Adult: 24 Days of Renewal and Mindfulness Book for Women by Rogers, Jenna S.

Self-care Advent Calendar 2024 Adult: 24 Days of Renewal and Mindfulness Book for Women

BD$11.98
Self-care Advent Calendar 2024 Adult: 24 Days of Renewal and Mindfulness Book for Women by Rogers, Jenna S.

Self-care Advent Calendar 2024 Adult: 24 Days of Renewal and Mindfulness Book for Women

BD$11.98
Author: Jenna S. Rogers
Format: Paperback
Language: English
Description
Self-care Advent Calendar 2024 Adult: 24 Days of Renewal and Mindfulness Book for Women

Embrace 24 days of renewal, mindfulness, and self-love!
The Self-care Advent Calendar 2024 Adult is your personal guide to a peaceful, mindful, and rejuvenating holiday season. Designed especially for women, this advent calendar will help you carve out moments of self-care, reflection, and renewal amidst the busy season, reminding you that you are worth every moment of rest and attention.

What's inside:

  • 24 Days of Self-Care and Mindfulness: Each day brings a new, simple practice to help you relax, reconnect, and renew your energy-whether it's a soothing bath, mindful breathing, or a creative activity.
  • Designed for Busy Women: The self-care practices are easy to incorporate into your daily routine, making it effortless to create space for renewal.
  • Science-Backed Benefits: All activities are supported by research, proven to reduce stress, improve mental health, and foster emotional resilience.
  • Heartfelt Encouragement: Packed with loving guidance and reminders, this book encourages you to prioritize yourself and embrace the power of mindfulness and self-care.
  • A Journey of Renewal: Start or deepen your self-care routine with daily moments that nurture your mind, body, and soul.
  • Perfect Gift for Women: A thoughtful, empowering gift for yourself or a woman in your life who deserves 24 days of calm, care, and self-love.

Why you'll love this book:

  • Daily Stress Relief: Each day's activity is designed to lower stress and create a sense of calm and balance in your life.
  • Celebrate Your Growth: Reflect on your journey, celebrate small wins, and focus on both renewal and inner peace.
  • Mindfulness in Action: From meditation to journaling, these activities foster mindfulness and improve overall emotional well-being.

Let this Self-care Advent Calendar 2024 Adult be your companion through the holidays and beyond. Find renewal, practice mindfulness, and embrace 24 days of self-love that will carry you into the new year with a sense of calm, clarity, and joy.



Author: Jenna S. Rogers
Publisher: Independently Published
Published: 10/03/2024
Pages: 82
Binding Type: Paperback
Weight: 0.36lbs
Size: 8.50h x 8.50w x 0.17d
ISBN: 9798341116351

This title is not returnable
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