Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching by Francis, Emily

Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching

We need a way to simplify our stretching habits. This book does that for you. Unlike most...
BD$40.28 BMD
BD$40.28 BMD
SKU: 9781935628163
Product Type: Books
Please hurry! Only 0 left in stock
Author: Emily Francis
Format: Paperback
Language: English
Subtotal: BD$40.28
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Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching by Francis, Emily

Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching

BD$40.28

Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching

BD$40.28
Author: Emily Francis
Format: Paperback
Language: English
We need a way to simplify our stretching habits. This book does that for you. Unlike most stretching books, Stretch Therapy covers stretching on your own as well as with a partner. The text combined with photos illustrates the stretches in every way possible to make it more accessible to every person in daily life. The stretches in this book are broken down by each body part which makes it easy to use and to find what you need in a given time. The spectrum from basic to advanced stretches are offered for the home, the office, pre and post workout, for the compromised individual and partner stretching as well. It even offers stretching routines to make it easier for you No matter where you are on your own path to health and wellness this book can help guide you along your way.

Author: Emily Francis
Publisher: Blue River Press
Published: 01/01/2013
Pages: 200
Binding Type: Paperback
Weight: 1.65lbs
Size: 10.90h x 8.40w x 0.50d
ISBN: 9781935628163

This title is only available via back order

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