Take the Cardio Challenge by Experts, Gold's Gym

Take the Cardio Challenge

This book reminds students that there are many ways to exercise. From walking to running, cycling to...
BD$62.74 BMD
BD$62.74 BMD
SKU: 9781978506572
Product Type: Books
Please hurry! Only 0 left in stock
Author: Gold's Gym Experts
Format: Library Binding
Language: English
Subtotal: BD$62.74
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Take the Cardio Challenge by Experts, Gold's Gym

Take the Cardio Challenge

BD$62.74

Take the Cardio Challenge

BD$62.74
Author: Gold's Gym Experts
Format: Library Binding
Language: English
This book reminds students that there are many ways to exercise. From walking to running, cycling to boxing, high-intensity interval training to swimming, this guidebook provides readers with a variety of cardiovascular training exercises. Students will receive sample exercises and stretches to add to their repertoire and learn about the importance of cardiovascular exercise. This book demonstrates the physical benefits, such as increased blood circulation, improved stamina, and stronger heart and lungs, that exercise has on the body.

Author: Gold's Gym Experts
Publisher: Enslow Publishing
Published: 12/30/2018
Pages: 48
Binding Type: Library Binding
Weight: 0.75lbs
Size: 9.40h x 7.40w x 0.40d
ISBN: 9781978506572
Audience: Young Adult


Review Citation(s):
School Library Journal 05/01/2019 pg. 74
Voice of Youth Advocates 06/01/2019 pg. 76

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