The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster

Paola suffered from anxiety almost all her life but was not diagnosed with the actual Generalized Anxiety Disorder (GAD) until she was an adult. She describes anxiety as a monster that every day you try to defeat but instead, you might end up feeding it, nurturing it and making it stronger and scarier. However, she managed to find a way to keep the monster at bay and control her anxiety on a daily basis.

The Anxious Mom Manifesto seeks to offer encouragement, motivation, and guidance for mothers with anxiety. As a survivor, Paola believes that sharing real stories, tips, and methods used with success can be an effective way to help mothers relate to one another. The Anxious Mom Manifesto spreads the message that everyone can control their own monsters, plus encourages an open conversation about mental health and motherhood.

Author: Paola B. Sur
Publisher: Morgan James Publishing
Published: 04/20/2021
Pages: 172
Binding Type: Paperback
Weight: 0.45lbs
Size: 8.50h x 5.50w x 0.37d
ISBN: 9781631952487

About the Author
Sur, Paola B.: - Paola B. Sur is an award-winning author, originally from Colombia. She is a mother of two, blogger, and mostly a dreamer. Her experiences as a mom living with anxiety started the blog series Momxious, which later developed into The Anxious Mom Manifesto, attracting hundreds of followers into her social media accounts who felt Paola's experiences were incredibly relatable. Her first novel El Lago de los Milagros is an Award-Winning Book at the International Latino Book Awards 2017, finalist in the categories of Best Fantasy Novel, and Best First Book/Children and Youth. The Lake of Miracles obtained second place at the Latino Books into Movie Awards, finalist in the Fantasy Category. Paola recently published Shorty Tales, a collection of short bilingual stories intended to promote multi-language learning through storytelling experiences. Also, she published her most recent fantasy novel Un Mundo Increíble. Paola's work has appeared on Ser Padres, Mundo Hispánico, Scary Mommy, and First Coast Magazine, and she was Editor-in-Chief of Muévelo Magazine. She earned a Master of Arts in Communication from Georgia State University in 2011. Currently she lives in Jacksonville, Florida with her husband and kids.