The Believing in Me Activity Book and Journal: Scribble Your Thoughts and Have Fun with Some Mood-Boosting Activities

A new journal inspired by the successful children's mental health title Believing in Me by Poppy O'Neill,...
BD$19.56 BMD
BD$19.56 BMD
SKU: 9781510775985
Product Type: Books
Please hurry! Only 300 left in stock
Author: Summersdale Publishing
Format: Paperback
Language: English
Subtotal: BD$19.56
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The Believing in Me Activity Book and Journal: Scribble Your Thoughts and Have Fun with Some Mood-Boosting Activities by Publishing, Summersdale

The Believing in Me Activity Book and Journal: Scribble Your Thoughts and Have Fun with Some Mood-Boosting Activities

BD$19.56

The Believing in Me Activity Book and Journal: Scribble Your Thoughts and Have Fun with Some Mood-Boosting Activities

BD$19.56
Author: Summersdale Publishing
Format: Paperback
Language: English
A new journal inspired by the successful children's mental health title Believing in Me by Poppy O'Neill, this activity journal contains cognitive behavioral therapy (CBT) and mindfulness techniques to help children ages 6 to 10 manage their worries and anxieties.

No one feels great about themselves all the time. And when we don't feel good, it can be hard to know how to pick ourselves up and believe in ourselves again.

The Believing in Me Activity Book and Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.

Inside you can:
  • Fill in a happy diary
  • Create your own mood-boosting affirmations
  • Doodle your way to feeling great with the help of some friendly monsters
  • Shout out loud how great you are!

This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

Author: Summersdale Publishing
Publisher: Sky Pony
Published: 02/06/2024
Pages: 96
Binding Type: Paperback
Weight: 0.52lbs
Size: 7.90h x 6.20w x 0.50d
ISBN: 9781510775985
Audience: Ages 9-12

About the Author
Summersdale Publishing provides entertaining, informative, and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor. They are based in England/

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