The Nordic Guide to Living 10 Years Longer: 10 Easy Tips for a Happier, Healthier Life by Marklund, Bertil

The Nordic Guide to Living 10 Years Longer: 10 Easy Tips for a Happier, Healthier Life

A Swedish doctor shares his country's secrets to longevity, outlining 10 Scandinavian lifestyle choices that lead to...
BD$19.41 BMD
BD$19.41 BMD
SKU: 9781771642910
Product Type: Books
Please hurry! Only 0 left in stock
Author: Bertil Marklund
Format: Paperback
Language: English
Subtotal: BD$19.41
10 customers are viewing this product
The Nordic Guide to Living 10 Years Longer: 10 Easy Tips for a Happier, Healthier Life by Marklund, Bertil

The Nordic Guide to Living 10 Years Longer: 10 Easy Tips for a Happier, Healthier Life

BD$19.41

The Nordic Guide to Living 10 Years Longer: 10 Easy Tips for a Happier, Healthier Life

BD$19.41
Author: Bertil Marklund
Format: Paperback
Language: English

A Swedish doctor shares his country's secrets to longevity, outlining 10 Scandinavian lifestyle choices that lead to better sleep, less stress, improved fitness, and overall health and wellbeing.

A short guide to a long life, The Nordic Guide to Living 10 Years Longer is a pragmatic little book that channels the simple, healthy lifestyle of Scandinavia. Swedish doctor and public health expert Bertil Marklund covers broad ground in just over 100 pages, providing a comprehensive guide to Swedish lifestyle choices you can make today, including disconnecting from technology, getting 30 minutes of exercise a day, and ditching fad diets.

We can all adopt the 10 tips outlined in the book without completely rethinking the way we live. With his practical and realistic advice, Dr. Marklund gives you the power to make a difference in your own life-today, and in the future.



Author: Bertil Marklund
Publisher: Greystone Books
Published: 04/25/2017
Pages: 152
Binding Type: Paperback
Weight: 0.35lbs
Size: 7.50h x 4.50w x 0.60d
ISBN: 9781771642910


Review Citation(s):
Library Journal 05/01/2017 pg. 90
Publishers Weekly 07/31/2017

About the Author
Bertil Marklund, MD, PhD, is a medical doctor, researcher, author, professor of general medicine and specialist in public health. He has worked with patients as a general practitioner for over four decades. He has a medical degree from Gothenburg University, where he serves as a professor.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products